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Fueling in-between stages

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Fueling in-between stages

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22-02.-2004, 04:05 PM	#1
AndrewKemendo Junior Member Join Date: Feb 2004 Posts: 11	Fueling in-between stages For a single day multi stage race (Road stage then TT) what do you generally eat and do to help your recovery and fuel in the hour or two between stages? Any help is appreciated.

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