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Training for 100's

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Training for 100's

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27-11.-2003, 06:22 AM	#1
Biglegs Junior Member Join Date: Nov 2003 Posts: 1	Training for 100's I am thinking of doing a 100 mile time trial for the first time. i have completed 50's. What sort of training should i do in the months/weeks leading up to the event? I don't want to lose too much speed for other events. Also, any tips for the day itself?

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