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#1 |
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Registered User
Join Date: Oct 2003
Location: www.cyclesmithslc.com
Posts: 30
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This isn't something I'm worried about; but I am curious.
I've noticed that after a hard ride (normally when I'm laying on the couch in a relaxed fashion) my quads will start to twitch. It doesn't hurt like a cramp but they visably move. I haven't been able to figure this one out. It is really odd..... Any explination from you sports phis guys?
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Train hard, train smart, why have excuses? www.wattagetraining.com |
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#2 | |
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Member
Join Date: Oct 2003
Posts: 34
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Quote:
I get this a lot. I have heard that it is related to a potassium inbalance. I tend to drink water on long/hard rides but since switching to Gatorade etc it seems to be better. |
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