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28-08.-2002, 02:17 AM
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#1 |
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Guest
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Road training for the 500m tt
Well everyone, luck has come my way and it looks like I will pay off my road bike sooner than I thought.
Wondering what you would all recommend.. or know of others doing in regards to training for the 500m tt on the road. My coach suggested i work up to 370km a week then bring it back and work on speed/intervals later on..?? ta ness ;D |
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28-08.-2002, 06:56 AM
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#2 | |
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Guest
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Re: Road training for the 500m tt
Quote:
Sweet, everything works out in the end hey! What would I recommend? ummm listen to your coach ;D glad you have almost got your bike....you must post some photos of it  cheers! |
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