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23-10.-2003, 07:16 AM
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#1 |
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Junior Member
Join Date: Oct 2003
Posts: 3
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Nutritional Information
I do not know how to read the nutritional informaion on the lab. For example,what does 35% of Ca mean with respect to a 120g of yogurt mean? is there any website to teach how to read the nutritional information?
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23-10.-2003, 12:34 PM
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#2 | |
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Junior Member
Join Date: Oct 2003
Posts: 2
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Re: Nutritional Information
Quote:
It means that if you eat 120g of yogurt you will eat 35% of the minimum daily (Adult) requirement for calcium. |
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