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25-04.-2008, 09:36 PM
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#1 |
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Registered User
Join Date: Aug 2007
Posts: 4
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Pain in crease of leg behind the knee
I've been doing quite a lot of training over the winter months building up to do some Sportive events . I went mountain biking in Wales over the Easter break on a Full-sus bike rather than my normal hardtail and I'm now getting a pain in the soft tissue in the crease of my leg behind the knee. I've laid off it for a while and started using it again but the pain is recurring. Its just a dull ache and hurts when I go up the stairs. Any suggestions on a fix
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25-04.-2008, 11:26 PM
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#2 | |
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Registered User
Join Date: Oct 2006
Posts: 1,386
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Re: Pain in crease of leg behind the knee
Quote:
-Dave |
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26-04.-2008, 04:21 AM
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#3 | |
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Registered User
Join Date: Aug 2004
Posts: 1,124
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Re: Pain in crease of leg behind the knee
+1 and FWIW I would also add if you are sure the saddle height is correct (90 mile ride with no problems in the past for instance) then I would supplement hyaluronic acid to keep tendons hydrated behind the knee. If the front of the knee is painful then increasing vitamin C seems to help joints heal.
Quote:
__________________
Romans 5:10 For if, when we were enemies, we were reconciled to God by the death of his Son, much more, being reconciled, we shall be saved by his life. http://www.earnharts.com/html/reala...ecific.asp?id=3 |
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