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10-09.-2007, 02:54 PM
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#1 |
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Registered User
Join Date: Sep 2007
Posts: 3
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How much do you train?
Just curious to know how much all of you out there train on a weekly basis. How many hours, do you race, what discipline/category?
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10-09.-2007, 04:07 PM
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#2 | |
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Registered User
Join Date: Mar 2006
Location: Sydney, Australia
Posts: 1,743
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Re: How much do you train?
Quote:
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10-09.-2007, 04:24 PM
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#3 |
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Registered User
Join Date: Aug 2005
Location: Japan
Posts: 434
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Re: How much do you train?
18 hrs per week. Elite level in the Japanese racing scene, cat 4 in the states, but I've yet to race there.
Road racing, crits, circuits, or anything not track. (and to keep with Alex's precedent, 1000-1100 TSS per week right now)
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Cycling Blog - Training with Power |
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10-09.-2007, 05:40 PM
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#4 | |
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Registered User
Join Date: Jul 2006
Location: The Netherlands
Posts: 244
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Re: How much do you train?
Quote:
The 4 weeks before the last 4 weeks: 1300 TSS per 28days
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My latest power profile: 5SP: 16.3w/kg | 1MP: 7.7w/kg | 5MP 5.8w/kg | FTP 4.7w/kg Cycling Forum.info |
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