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07-09.-2007, 10:57 AM
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Registered User
Join Date: Jun 2007
Location: Bryans Road Maryland
Posts: 97
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What type food for "fuel"
I got a 63 mile class "B" ride coming up sunday. What type food do you guys suggest that I start eating Friday and Saturday to build up enough "fuel" for this ride?
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2006 FUJI Roubaix Garmin Edge 305 HR+CAD, Shimano 105-5600 shifters, 10sp 12-27 cassette, Shimano Ultegra front & Rear Derailleur, Shimano 39/50 Compact Crank, Shimano 105 brakes,Fortezza SuperLite Road tires , Truvativ Elite GXP Crank, Crank Brothers "Quattro'" pedals, Selle San Marco SKN Pro Saddle, FSA K-Wing Pro OS Road bars, Shimano "Flight Deck" 10 speed Computer |
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