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24-03.-2007, 09:56 AM
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#1 |
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Registered User
Join Date: Feb 2007
Posts: 116
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cyclists in japan, step inside
hows it going fellas. im curious to know what people living in japan are eating and drinking for bike performance. i heard that rice is good, but that the type of rice they have in japan isnt good because they strip all the nutrients from it during the harvest.
also, when i go into the conbini, there are a myriad of sports drinks and energy drinks and stuff of that nature. what do you guys recommend? lastly, before a big ride, what are you guys eating? discuss. thanks in advance! |
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25-03.-2007, 12:25 PM
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#2 | |
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Registered User
Join Date: Aug 2003
Location: Japan
Posts: 444
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Re: cyclists in japan, step inside
Quote:
All your answers to that would be better off found here.... http://www.tokyocycle.com/
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