Today's Forum Topics
Set as homepage
|
View
New Forum Topics Today's Forum Topics Set as homepage |
 |
|
|||||||
Welcome to CyclingForums.com You are currently viewing our website as a guest which gives you limited access to view most discussions. You will have to register before you can post to this thread. By joining our free online community you will have access to post new topics, communicate privately with other cyclingforums.com members (PM), respond to polls, upload photos and access other special features like product reviews and classifieds. |
 |
|
|
Thread Tools | Search this Thread | Display Modes |
10-01.-2007, 03:15 PM
|
#1 |
|
Registered User
Join Date: Jan 2007
Location: Metro Atlanta area, Georgia
Posts: 1
 |
Cycling Nutrition plan
I am new to the whole serious cycling with all the nutritional stuff and what not. does anyone have a provisional diet plan that has worked well? Preferably a long term(it doesn't even have to be cycling specific) plan.
|
|
|
|
11-01.-2007, 07:14 AM
|
#2 | |
|
Registered User
Join Date: Dec 2004
Posts: 658
|
Re: Cycling Nutrition plan
Quote:
There are a small number(perhaps only 3) books on this very subject - that's where I would start. Also cycling magazines often cover this subject well  |
|
|
|
|
|
11-01.-2007, 07:58 AM
|
#3 |
|
Registered User
Join Date: Mar 2006
Location: In a parallel universe
Posts: 4,178
|
Re: Cycling Nutrition plan
Check out this site .... some useful information and recipes here
http://www.ais.org.au/nutrition/doc...FuelRdCycle.pdf http://www.ais.org.au/nutrition/doc...lTrackCycle.pdf http://www.ais.org.au/nutrition/Recipes.asp (just be aware that it is an Australian site so the names of some of the foods may be different - just ask if you're unsure) |
|
|
Linear Mode
