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09-08.-2003, 11:56 AM
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#1 |
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Registered User
Join Date: Aug 2003
Location: Leominster, Ma
Posts: 57
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50 yr+ Knees
After reading many problems about knees, I agree with all of the advice, and, wish to add that I ride 100mi. a week + and several centuries a season, and despite being older, and in the past having knee problems, have found great success with:
1. Glucosamine Chondroitn 2. An Athletic knee brace if a pain develops 3. Vitamin E 1200 I.U. a day 4. On steep hills, standing out of the saddle as much as possible 5. Riding with knees close to the top bar all the time |
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09-08.-2003, 03:04 PM
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#2 |
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Registered User
Join Date: Jul 2003
Location: Spokane, WA
Posts: 35
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Re: 50 yr+ Knees
If you like the results from glucosomine, Try a product called Syn-Flex. You can get a months supply off eBay for around $20.00. Best joint supplement I've ever tried.
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11-08.-2003, 11:15 AM
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#3 |
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Registered User
Join Date: Aug 2003
Location: Leominster, Ma
Posts: 57
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Thanks FuelRider, I will try it!
jp111
__________________
Happiness is when your bike is worth more than your car......a lot more ! |
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11-08.-2003, 02:17 PM
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#4 | |
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Registered User
Join Date: Jul 2003
Location: Spokane, WA
Posts: 35
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Quote:
Let me know how it works. Really saved me. Having ruptured both achilles tendons really affected my knees to the point the tendonitis and jumper's knee would become unbearable. Syn-Flex has been a huge part of the solution. That and Omni4 - a liquid vitamin that makes everything work better. here is a link to the Syn-Flex: http://cgi.ebay.com/ws/eBayISAPI.dl...13&category=630 The omni4 you can check out here. If you want that I can get it for you: http://www.omnitrition.com/store/me...vancedformaulas |
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12-08.-2003, 12:16 PM
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#5 |
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Registered User
Join Date: Aug 2003
Location: Leominster, Ma
Posts: 57
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I appreciate the reply, and have copied your message. Will be looking into this in the next few days.
Again, thank you! jp111
__________________
Happiness is when your bike is worth more than your car......a lot more ! |
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