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hi any on can suggest a nutrition supplement

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Old 23-09.-2006, 03:21 PM   #1
smith122
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Default hi any on can suggest a nutrition supplement

any one have opinion about a nutritional supplement
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Old 23-09.-2006, 03:26 PM   #2
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Default Re: hi any on can suggest a nutrition supplement

Spirulina are blue-green algae rich in antioxidants, vitamins, minerals and other nutrients. Spirulina is widely used as a popular natural remedy and health supplement. Spirulina is supposed to speed up recovery time after illness, acts as a natural slimming aid when dieting, and improves the condition of hair, skin and nails.

Read More About Spirulina
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Old 23-09.-2006, 05:03 PM   #3
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Default Re: hi any on can suggest a nutrition supplement

I think I smell spam frying in the morning. Or maybe it's astroturf.

Do we now have to put up with spammers pretending like they are asking legitimate questions so they can answer them with another user name.
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Old 30-09.-2006, 12:23 PM   #4
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Default Re: hi any on can suggest a nutrition supplement

Quote:
Originally Posted by Bro Deal
I think I smell spam frying in the morning. Or maybe it's astroturf.

Do we now have to put up with spammers pretending like they are asking legitimate questions so they can answer them with another user name.
Not sneaky enough for you eh Bro ? First in emails, then forums what next... two words. "Report Spam"

It's a great function on the forum.
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Old 01-10.-2006, 07:43 AM   #5
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Default Re: hi any on can suggest a nutrition supplement

SPAM ASIDE: I just take a multivitamin, 500mg Vitamin C (to help burn fat), and Potasium 500mg(Vitamin K for muscles and help prevent leg cramps)
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Old 01-10.-2006, 07:45 AM   #6
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Default Re: hi any on can suggest a nutrition supplement

Food is a good nutritional supplement.
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Old 01-10.-2006, 01:16 PM   #7
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Default Re: hi any on can suggest a nutrition supplement

Quote:
Originally Posted by RussB
SPAM ASIDE: I just take a multivitamin, 500mg Vitamin C (to help burn fat), and Potasium 500mg(Vitamin K for muscles and help prevent leg cramps)
Same plus good food. I don't take Vitamin K, if I would like to is it a daily think or just before riding? and how much should I take?
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Old 01-10.-2006, 05:35 PM   #8
Don Shipp
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Default Re: hi any on can suggest a nutrition supplement

Beer is a good supplement. It contains vitamins, silicon for strong bones, alcohol for improving lung function, (see links) and it keeps you regular.

http://www.studentbmj.com/issues/02/12/news/446a.php

http://www.beerandhealth.com/index....cid=2/aid=2370/

(And lay off that pond-weed, it inhibits vitamin B12 absorbtion.)
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Old 02-10.-2006, 10:32 AM   #9
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Default Re: hi any on can suggest a nutrition supplement

Quote:
Originally Posted by Rockslayer
Same plus good food. I don't take Vitamin K, if I would like to is it a daily think or just before riding? and how much should I take?

I take the Vitamin C everyday, THe Vitamin K every other day.
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Old 02-10.-2006, 12:13 PM   #10
NickDavid
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Default Re: hi any on can suggest a nutrition supplement

Quote:
Originally Posted by smith122
any one have opinion about a nutritional supplement

are you looking for pills or protein/meal replacement shakes???
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Old 02-10.-2006, 07:23 PM   #11
Dondare
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Default Re: hi any on can suggest a nutrition supplement

Quote:
Originally Posted by NickDavid
are you looking for pills or protein/meal replacement shakes???
Neither.
The first and second post are from the same person, who is selling snake oil.
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Old 03-10.-2006, 04:15 AM   #12
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Default Re: hi any on can suggest a nutrition supplement

Quote:
Originally Posted by smith122
any one have opinion about a nutritional supplement
Cytomax, musclemilk, pre-formance, gu sport, hammer gels......

http://www.taylorsnutrition.com/ind...category_id=163
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