Today's Forum Topics
Set as homepage
|
View
New Forum Topics Today's Forum Topics Set as homepage |
 |
|
|||||||
Welcome to CyclingForums.com You are currently viewing our website as a guest which gives you limited access to view most discussions. You will have to register before you can post to this thread. By joining our free online community you will have access to post new topics, communicate privately with other cyclingforums.com members (PM), respond to polls, upload photos and access other special features like product reviews and classifieds. |
 |
|
|
Thread Tools | Search this Thread | Display Modes |
17-07.-2003, 02:18 AM
|
#1 |
|
Junior Member
Join Date: Jul 2003
Posts: 4
|
homemeade shims for clipless
hi i'm looking for the guy who answered someone's querie about knee problems and homemade shims. or anyone who can help me with recumbent bike and knee trouble. thanks
|
|
|
|
17-07.-2003, 10:15 AM
|
#2 |
|
Senior Member
Join Date: Mar 2003
Location: Orange, California
Posts: 331
|
Re: homemeade shims for clipless
casey crumpacke:
I used to make shims for my cleats sometimes out of aluminum and sometimes out of plastic. Don't screw around with this, get some LeWedges. They are specially designed to eliminate forefoot tilt which is the way most people's feet hang when dangling off the ground. The outside of your foot is probably lower than the inside. When you clip in, you force your feet into unatural positions. You can correct this condition with the shims, and also eliminate leg-length discrepancies as well by reverse stacking them. Get them here: http://www.lemondfitness.com/bf/bigmeat.htm Good luck!!!
__________________
Send comments, praise, or flames to: jm_560@Hotmail.com |
|
|
|
Linear Mode
