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Training

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Old 21-02.-2006, 05:17 PM   #1
Serbian_SPIRIT
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Location: Belgrade Serbia
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Question Training

I have 3 day in week for intense trainings, 2 for light trainings, and 1 day for technical's (offroad training), 1 day rest. I use road bike when i go to for intense and light trainings. My question is the 1 training in week for offroad too little or not?
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