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03-11.-2005, 05:20 PM
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#1 |
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Registered User
Join Date: Nov 2005
Location: SE Suburbs of Melbourne, Australia
Posts: 42
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training schedule
hey guys,
i'm new to cycling, and want to be racing by early next year, but first i need to adress my fitness. what's your training schedule and diet?? |
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07-11.-2005, 11:08 AM
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#2 | |
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Community Team
Join Date: Jul 2004
Location: Pittsburgh, PA
Posts: 144
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Re: training schedule
Quote:
this will depend on where you live, how much time you have to work out, what your goals are, etc? Give us some more info and we can help ya out |
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08-11.-2005, 06:31 AM
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#3 | |
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Registered User
Join Date: Nov 2005
Location: SE Suburbs of Melbourne, Australia
Posts: 42
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Re: training schedule
Quote:
I live in The Suburbs of Melbourne, Autralia, i go to school, but hav about 1 hr in the morning, and 2 after school, and my goals are to get in shape, and compete in the coming season. thanks, john |
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08-11.-2005, 08:38 AM
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#4 |
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Registered User
Join Date: Apr 2005
Location: Australia
Posts: 1,725
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Re: training schedule
Head to the kew boulevard, then find yarra st around half way along. If you do ten reps of this street within an hour you will be doing well.
__________________
Classic1- Don't get me started on triathletes. Sluggo wearing, mechanically inept, dirty, dribbling, elbow steering spawn of Satan. Anyone who sticks food to their bike is a disgrace IMHO. |
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