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20-10.-2005, 07:22 AM
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#1 |
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Registered User
Join Date: May 2004
Location: Sydney, Australia
Posts: 233
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Gluten Free Solutions
Being someone who suffers from Coeliac Disease (intolerance to gluten) I have in the past found it difficult to find suitable products for 'on bike' nutrition (most energy bars contain oats etc
 ).After a bit of research and a lot of questions and emails, it appears that Gu Gels and GU2Ofrom Gu Sports (http://www.gusports.com/), as well as Enervit Sports Gels and Enervit G Sports Drink (http://www.enervit.com.au/) are all made from maltodextrin sourced from corn and as such are gluten free  Hope this helps those in a similar position  |
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21-10.-2005, 01:05 PM
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#2 | |
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Registered User
Join Date: Jun 2004
Location: east coast australia
Posts: 1,447
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Re: Gluten Free Solutions
Quote:
In Australia, "Lite Bars" are gluten free, as are most gels. Dried bananas are as good for carbohydrate as any bars that are available, and, between them and water or energy drink in long races work well to provide a good source of fuel. |
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