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22-06.-2003, 07:16 AM
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#1 |
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Junior Member
Join Date: Jun 2003
Location: Franklin, TN
Posts: 3
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Seatpost fell
As I was racing today, my seatpost binder came loose, and my seatpost started to slip. I had to ride a hilly 10-15 miles with the seat a bit lower than it should be. Because of the bad form I had to ride with, the interrior of my right knee is killing me slightly above my knee cap. Besides tightening the bolt tighter next time, I was wondering what advice anyone could give me on what may have happened, and what advice to help it heal faster.
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23-06.-2003, 12:09 AM
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#2 |
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Guest
Posts: n/a
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Apply ice directly to the injured area for 15 minutes every hour for the next 2 days. It'll feel as though it's burning before the area goes numb from the cryotherapy.
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