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muscle knot under my left wing

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Old 16-09.-2004, 12:42 PM   #1
nesride
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Question muscle knot under my left wing

I just started again riding. I have a knot under my left wing on the left side of my back. Does any have any suggestion in how I get reid of this pain. When I hunch over I feel the knot, but I cant get it to strech like I need to. Im open for opion. Thanks
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Old 20-09.-2004, 06:12 AM   #2
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Default Re: muscle knot under my left wing

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Originally Posted by nesride
I just started again riding. I have a knot under my left wing on the left side of my back. Does any have any suggestion in how I get reid of this pain. When I hunch over I feel the knot, but I cant get it to strech like I need to. Im open for opion. Thanks

try putting in a few more miles riding and a few extra hours training, then you'll be flying like the best of us, Question though, why are you hunched?

maybe you need to put away the bike and head for the bell tower.

http://www.brianmac.demon.co.uk/stretch.htm
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Old 20-09.-2004, 07:53 AM   #4
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Default Re: muscle knot under my left wing

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Originally Posted by skydive69
To accurately answer that question, I must first now what kind of bird you are!

thats what i was thinking at first, does he mean side lateral, or was he extracting the urine?
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Old 20-09.-2004, 08:08 AM   #6
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Default Re: muscle knot under my left wing

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Originally Posted by skydive69
I'm not sure. I have been into body building for many years, and didn't think we had wings.

me either, but my cousin used to reffer to his side laterals as wings, he was only a kid at the time.
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