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11-08.-2004, 01:17 AM
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#1 |
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Registered User
Join Date: Aug 2004
Posts: 35
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Pins and needles?!
ok, recently got new off road shoes.....i found them v. comfortable to walk round i etc, but after riding for 20k or so i get a 'pins and needles' sensation in my toes.......any one else had this problem? or know what i can do...
__________________
its all me, me , me.......well, at least till i stop pedalling  
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11-08.-2004, 01:53 AM
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#2 |
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Registered User
Join Date: Aug 2003
Location: Port Coquitlam, BC, Canada
Posts: 344
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Re: Pins and needles?!
It may be caused by too tight shoes, try thinner socks, or none at all, and loosen the front strap slightly. Also try moving the cleats back a bit. Maybe 5 mm or so, and lower you saddle by the same amount.
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11-08.-2004, 01:59 AM
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#3 |
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Registered User
Join Date: Aug 2004
Posts: 35
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Re: Pins and needles?!
shoes are fine....too big really but the dont go smaller than size 36
 jus outta interest no1 has got an old pair of 35's they wanna sell do they? but th neway.....i'll try moving my cleats
__________________
its all me, me , me.......well, at least till i stop pedalling
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11-08.-2004, 02:03 AM
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#4 |
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Registered User
Join Date: Aug 2003
Location: Port Coquitlam, BC, Canada
Posts: 344
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Re: Pins and needles?!
Another idea, check the 3rd article on this page:
http://www.roadbikerider.com/articl...d=gslqwVzN5rbfs |
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