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just us wrote:
> I am sure this has been asked many times but seriously - > What gets you over the sore bums, sore fanny bits, chaff, etc etc and so > forth. > I wear good bike pants, have regularly done 100km/day rides, I ride most > days up to 30kms and still have my sore bum! LOL (am a female). Do you ever > get over it???? > Any advice would be appreciated. > Ta. > Heya, Saddles and so on aside, I find that a nappy-rash baby cream called "Am-O-Lin" (originally "almond + oil + lanolin", but it also contains calamine, salicylic acid [aka aspirin] and zinc oxide) soothes and fixes up (my 200 km a week) Boy-Bits. Anecdotally, it also works for Secret Womens' Bits-ness... :-) xxx p |
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