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Noob: Various & Sundry Q's about Biking

 
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Old 11-04.-2004, 01:01 PM   #1
Bop
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Posts: n/a
Default Noob: Various & Sundry Q's about Biking


OK, not really a noob. I used to ride heavily some 10+ years before,
mostly commuting stuff. Not really much of a specs guy, but I did know all
my gearings and such. Had two accidents under my belt, one minor and one
not so minor. Anyway, just looked at my 15+ yr old bike in storage this
weekend, and on an impulse decided to clean off the cobwebs and take it out
for a spin. It was nice. But it was hard, too. Some questions about
current bike stuff:

My beater is a Team Fuji road bike, with pretty much old tech: friction
shifters, clips & straps, etc. These are fine--I'm used to them and they
still work great. But when I get on the Nashbar site to look for some
shoes & cleats replacements, I'm kinda shocked not to find any standard
cleats, but only those for the clipless kinds. Are they there and I just
need to get some glasses, or has the clipless revolution taken over?

I've nothing against clipless, just that I know nothing about them (other
than that they don't require a cage). Should I stick with my present
setup, or should I buy a cheap clipless replacement? I see common clipless
types like SPD and SPDR and whatever else. Can someone give me a quick
rundown on their differences, or point me to a FAQ somewhere?

I used to have a pair of touring shoes which have "ridges" instead of
cleats, and a steel shank embedded in the sole to keep them stiff. These
obviously don't work as well as cleated ones, which I also have a pair, but
they allow me to walk around. I don't want to have to commute with an
extra pair of shoes, so I'm looking for something like this. But on
Nashbar and other bike sites, all they have are road & MTB shoes, no
touring stuff. Any tips on where I can look?

When I was young and stupid, I used to wear all black w/ no reflectors and
ride on the streets at night. Now I'm slightly less stupid, so am
wondering what kind of light I can get that a) last for a while on flash
mode, b) are light and small, and c) easy to mount. Nashbar has these
LED ones w/ elastic mounts that look to fit the bill, but I'm wondering
just how visible these suckers are, and how long the battery lasts? (I'm
guessing they take those dime-type batteries). Any other ideas for lights?

Does Nashbar have storefronts other than the one in OH? I see that they
charge tax for my state (WA), but they don't show anything about local
stores. Are they strictly a web/mail-order outfit?

I'm working up to be able to commute to my uni, which is 10 miles each way.
I feel kinda guilty driving my car around--too sedentary, you know? But
it's going to take some conditioning to get there. Anyway, it's nice to
see such a thriving community here. Hope to get some good tips and trade
some beeswax.

Bebop
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Old 12-04.-2004, 09:17 AM   #2
Kyralessa
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Posts: n/a
Default Re: Various & Sundry Q's about Biking

"Bop" <bop@boo.net> wrote in message
news:8ach701e003ikpv7av47lt91k3d7cnj6gr@4ax.com...
>
> When I was young and stupid, I used to wear all black w/ no reflectors and
> ride on the streets at night. Now I'm slightly less stupid, so am
> wondering what kind of light I can get that a) last for a while on flash
> mode, b) are light and small, and c) easy to mount. Nashbar has these
> LED ones w/ elastic mounts that look to fit the bill, but I'm wondering
> just how visible these suckers are, and how long the battery lasts? (I'm
> guessing they take those dime-type batteries). Any other ideas for

lights?

Flashing LEDs will last forever on flash mode. Steady LEDs will last a good
while too. I recently got a Cateye 5-LED white headlight and a 5-LED red
taillight and have been happy with them.

On the other bike I have a Nite Hawk system, with a big battery that fits in
a bottle cage. Those kind of lights put out a LOT more light than LEDs but
the battery adds a lot of weight. The LED headlight weighs less, but while
cars can see me, it's very hard to see the road with the LED headlight. If
you're worried about hitting a giant pothole and flying over your
handlebars, you'll probably need to go for a battery system (or only ride
when there's a full moon). The Nite Hawk battery is supposed to last for
four hours on low beam, two on high, and presumably (doing the math) one
hour and twenty minutes with both lamps going at once. Going by those
guidelines, I never had it run out on me.

Both types of lights are very easy to mount.


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Old 12-04.-2004, 12:01 PM   #3
frkrygow
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Posts: n/a
Default Re: Noob: Various & Sundry Q's about Biking

Bop wrote:

> Some questions about
> current bike stuff:
>
> ... I'm kinda shocked not to find any standard
> cleats, but only those for the clipless kinds. Are they there and I just
> need to get some glasses, or has the clipless revolution taken over?


For sport and recreational riding, clipless has taken over. Some of us
still use clips and straps, but we're labeled "retro-grouches."

> I've nothing against clipless, just that I know nothing about them (other
> than that they don't require a cage). Should I stick with my present
> setup, or should I buy a cheap clipless replacement?


....
> I used to have a pair of touring shoes which have "ridges" instead of
> cleats, and a steel shank embedded in the sole to keep them stiff. ...
> I don't want to have to commute with an
> extra pair of shoes, so I'm looking for something like this. But on
> Nashbar and other bike sites, all they have are road & MTB shoes, no
> touring stuff. Any tips on where I can look?


For commuting, I use clips and straps on platform pedals, and I ride in
dress clothes and shoes.

For most other riding, I've got a pair of Lake shoes. They look pretty
similar to the Lake MX60 Mountain model at Nashbar (LK-MX60M). They
work fine, and they've got many thousands of miles on them. I can't see
making a certain kind of shoe a requirement for riding my bike!

> What kind of light I can get that a) last for a while on flash
> mode, b) are light and small, and c) easy to mount. Nashbar has these
> LED ones w/ elastic mounts that look to fit the bill, but I'm wondering
> just how visible these suckers are, and how long the battery lasts? (I'm
> guessing they take those dime-type batteries). Any other ideas for lights?


IMO, those tiny Cateye LD100 LEDs are not worth having. I'm not a lumen
freak, but I don't consider them to be bright enough. Ditto the Photon
Mini Lights. In my experience, almost any full-sized LED blinky will do
the job, particularly if you also add reflectors to your bike.
Reflectors are likely a legal requirement anyway, and while some
disparage them, I find them to be very effective. But I'd never rely on
reflectors alone.

All states require active headlights, and even if not required, some
active taillight is a very good idea.

The choices in headlights are these, depending on your riding
conditions, your fear of traffic (if any) and your night vision:

1. Self-contained units powered by flashlight batteries. Almost all are
pretty marginal in light output, and battery costs can be large if you
use them regularly. If you night-ride only occasionally, and
exclusively on well-lit streets, these may be OK as a "be seen" light.

2. Rechargeable lights with a separate battery pack. These are
surprisingly expensive - most are over $100 - and "feature" very crude
optics, so most of the light output is wasted (unless you're mountain
biking at night - the only time you need light shining up). Battery
care must be fairly diligent, and the batteries are expensive (perhaps
$50) when they've died of either too many recharges, or overcharging.

3. Generator lights are pretty hard to find, and most require some
mechanical and electrical sense to install. They vary widely in price
($15 to $250), quality and drag on the bike. But a decent set, properly
installed, will last forever and always be ready to go, just like your
car's headlights. The low power (just three watts) works for many
people because the headlamp optics are very efficient. But some people
don't feel safe unless they're pumping out 15 watts or more.

4. Home brew rechargeable systems. Since most rechargeable lights use
hardware-store track light bulbs, lots of folks have spent $10 for one
of those bulbs, $25 for a battery, scrounged a charger, and cobbled
together a headlamp. A very few have put a higher-powered halogen bulb
into a generator headlamp, using the good optics to get brighter light
with longer battery life. Naturally, you still need to tend the battery
charging (unless you get a very expensive "smart charger.")


For me, after trying the other options, I decided generators come
closest to the optimum. Others disagree rather militantly. As I said,
I think it depends on your situation.

>
> Does Nashbar have storefronts other than the one in OH?


Nashbar doesn't even have a store in Ohio any more, AFAIK. Arni
Nashbar sold the business to Performance. Now when you phone Nashbar,
your order is taken by kids in West Virginia.


You may be interested in http://www.bicyclinglife.com


--
-------------+
Frank Krygowski [To reply, omit what's between "at" and "cc"]

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Old 13-04.-2004, 04:13 AM   #4
Guest
 
Posts: n/a
Default Re: Noob: Various & Sundry Q's about Biking

-----BEGIN PGP SIGNED MESSAGE-----

In article <8ach701e003ikpv7av47lt91k3d7cnj6gr@4ax.com>,
Bop <bop@boo.net> wrote:
>
>OK, not really a noob. I used to ride heavily some 10+ years before,
>mostly commuting stuff. Not really much of a specs guy, but I did know all
>my gearings and such. Had two accidents under my belt, one minor and one
>not so minor. Anyway, just looked at my 15+ yr old bike in storage this
>weekend, and on an impulse decided to clean off the cobwebs and take it out
>for a spin. It was nice. But it was hard, too. Some questions about
>current bike stuff:
>
>My beater is a Team Fuji road bike, with pretty much old tech: friction
>shifters, clips & straps, etc. These are fine--I'm used to them and they
>still work great. But when I get on the Nashbar site to look for some
>shoes & cleats replacements, I'm kinda shocked not to find any standard
>cleats, but only those for the clipless kinds. Are they there and I just
>need to get some glasses, or has the clipless revolution taken over?


_ IMHO, clipless pedals are the one new change to bikes vs 15-20
years ago that's really a drastic improvement. The only place to
buy old cleats anymore is Ebay and I don't know where you'd get
any shoes you could put them on.

>
>I've nothing against clipless, just that I know nothing about them (other
>than that they don't require a cage). Should I stick with my present
>setup, or should I buy a cheap clipless replacement? I see common clipless
>types like SPD and SPDR and whatever else. Can someone give me a quick
>rundown on their differences, or point me to a FAQ somewhere?


_ The market has settled out into two basic styles for attaching
cleats SPD and Look. Look is for smooth soled road shoes and SPD
started with mountain bikes and is now used for both. The cleats
vary great according to exactly which pedal you buy, but at least
the bolts for attaching them have roughly standardardized.

_ Here's a FAQ that you might find useful

http://draco.acs.uci.edu/rbfaq/FAQ

>
>I used to have a pair of touring shoes which have "ridges" instead of
>cleats, and a steel shank embedded in the sole to keep them stiff. These
>obviously don't work as well as cleated ones, which I also have a pair, but
>they allow me to walk around. I don't want to have to commute with an
>extra pair of shoes, so I'm looking for something like this. But on
>Nashbar and other bike sites, all they have are road & MTB shoes, no
>touring stuff. Any tips on where I can look?


_ Shimano makes shoes like this, try looking for Shimano MO-38 on
google. Most cheaper SPD mountain shoes are at least flexible enough for
short walks. You can even get SPD sandals. On mountain bike shoes
the lugs on the sole extend far enough that you can walk without
the cleat touching the ground.

_ Booker C. Bense

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Old 13-04.-2004, 07:23 AM   #5
Zoot Katz
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Posts: n/a
Default Re: Noob: Various & Sundry Q's about Biking

Mon, 12 Apr 2004 19:13:23 +0000 (UTC),
<c5epoj$908$1@news.Stanford.EDU>,
<bbense+rec.bicycles.misc.Apr.12.04@telemark.slac.stanford.edu> wrote:

>The only place to
>buy old cleats anymore is Ebay and I don't know where you'd get
>any shoes you could put them on.


I found a NOS pair at OCB!, my LBS
They've holes for mounting on SPD compatible shoes.
HTH
--
zk
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Old 14-04.-2004, 08:55 AM   #6
Rick Onanian
Guest
 
Posts: n/a
Default Re: Noob: Various & Sundry Q's about Biking

On Sun, 11 Apr 2004 04:01:22 GMT, Bop <bop@boo.net> wrote:
>My beater is a Team Fuji road bike, with pretty much old tech: friction
>shifters, clips & straps, etc. These are fine--I'm used to them and they
>still work great. But when I get on the Nashbar site to look for some
>shoes & cleats replacements, I'm kinda shocked not to find any standard
>cleats, but only those for the clipless kinds. Are they there and I just
>need to get some glasses, or has the clipless revolution taken over?


Clipless has indeed taken over.

The cheap Nashbar Special SPDs are pleasant and easy. Comfortable
shoes with treads that recess the cleats make walking and riding
both very pleasant. I like my SPD sandals.

>than that they don't require a cage). Should I stick with my present
>setup, or should I buy a cheap clipless replacement? I see common clipless


You could just use modern bike shoes with clips and straps but no
cleats; or, regular shoes, for that matter. The cheap pedals I
mentioned above are often on sale for $20/pair with cleats.

>types like SPD and SPDR and whatever else. Can someone give me a quick
>rundown on their differences, or point me to a FAQ somewhere?


SPD is actually two standards: bolt pattern for attaching the cleat,
and cleat-pedal compatibility. SPD pedals can use eachothers'
cleats, but many pedals exist with SPD-bolt-pattern-cleats that
won't work in standard SPD pedals. The pedals I mention above are
compatible with standard SPD.

SPD-R and SPD-SL are not at all like SPD; they're "road" clipless
standards. There's also Look, Speedplay, Time and other brands and
standards of all sorts for "road" and "mountain".

The "road" and "mountain" designations are mostly pointless. It all
comes down to personal opinions, but to make hasty generalizations,
"Mountain" clipless pedal systems tend to be best for general
riding, while "road" systems offer advantages for people whose
preferred cleat position or shoe doesn't offer sufficient support,
and for highly competitive racing.

>I used to have a pair of touring shoes which have "ridges" instead of
>cleats, and a steel shank embedded in the sole to keep them stiff. These
>obviously don't work as well as cleated ones, which I also have a pair, but
>they allow me to walk around. I don't want to have to commute with an
>extra pair of shoes, so I'm looking for something like this. But on
>Nashbar and other bike sites, all they have are road & MTB shoes, no
>touring stuff. Any tips on where I can look?


Look for MTB shoes that are acceptably styled. Or, if you're allowed
to wear sandals to work, Shimano and Lake both offer SPD sandals.

The Lake SPD sandals have the same outsole/undersole as the
Shimanos, but a different footbed and upper. They've got a ridge in
front to protect your toes (probably not helpful off-road).
--
Rick "Verbose" Onanian
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