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14-07.-2004, 04:59 AM
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#1 |
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Registered User
Join Date: Dec 2003
Location: Connecticut
Posts: 951
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books on track cycling
i am looking for training guides for track cycling, any suggestions?
i know there are tons of books on endurance cycling, but i am interested in sprint training. |
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14-07.-2004, 09:17 AM
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#2 |
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Registered User
Join Date: Sep 2003
Location: Melbourne, Australia
Posts: 1,806
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Re: books on track cycling
The only books I've seen with track content are the Australian Cycling Federation's (ACF's) Coaching Manuals. These are no good if you are not
in Oz and are geared towards the coach rather than the rider. Try google for some suggestions. I'd be interested to hear if there were some good references. hippy |
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14-07.-2004, 11:06 AM
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#3 | |
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Registered User
Join Date: Feb 2003
Posts: 696
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Re: books on track cycling
Quote:
Dean Woods is an Australian cyclist (former Olympic and World Champion) who conducts coaching and a bicycle mail order business. In 1995 he wrote a book and I note the contents of the book is on his business website. It covers aspects of cycling and includes training regimens for the track. As a sprinter you would be more interested in speed endurance and anaerobic alactate http://www.deanwoods.com.au/manualcontents.html
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