Today's Forum Topics
Set as homepage
|
View
New Forum Topics Today's Forum Topics Set as homepage |
 |
|
|||||||
Welcome to CyclingForums.com You are currently viewing our website as a guest which gives you limited access to view most discussions. You will have to register before you can post to this thread. By joining our free online community you will have access to post new topics, communicate privately with other cyclingforums.com members (PM), respond to polls, upload photos and access other special features like product reviews and classifieds. |
 |
|
|
Thread Tools | Search this Thread | Display Modes |
24-05.-2004, 09:59 AM
|
#1 |
|
Junior Member
Join Date: May 2004
Posts: 8
|
cycling training
HEllo i just started to get back into cycling racing. I like to do mt bike xcountry as well as road racing.
Whats the best way to train for cycling in regards to ways to get fast, how to recovery, . I would like weekly step by step plan or examples, anyone out ther eto help me? as well i like to lift weights as well, can anyone help me out on a bike program in which i can include all my cycling and a weight program combined for my training. Any one out there willing to help me? thank you from canada |
|
|
|
27-09.-2004, 07:07 AM
|
#2 | |
|
Registered User
Join Date: Sep 2004
Posts: 9
|
Re: cycling training
Look up www.peakcentre.ca and ask for Ken or Kevin - This is the place to be if you are looking at serious training -
JB also from Canada (Ottawa) Quote:
|
|
|
|
|
Linear Mode
