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09-05.-2004, 09:54 PM
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#1 |
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Registered User
Join Date: Aug 2003
Location: Sydney Australia
Posts: 221
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Quick Cleanse 15 Day Detox
Has anyone here done the Quick Clense 15 day detox program? If so how was your cycle training affected? I wasnt aware before i bought the kit that you basically have to eat like a rabbit would for 15 days.And no diet coke for that long is going to hurt. Heres the link for anyone not familiar with it. http://www.totallynatural.com.au/quickcleansedetox.htm
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Hillbrick Zona Track Felt CA1(Road Hack) |
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11-05.-2004, 06:22 AM
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#2 |
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Registered User
Join Date: Feb 2004
Location: Houston, Texas
Posts: 18
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Well, I have not detoxed while cycling, but I have detoxed before. It made me tired, and gave me a headache dern near everyday
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11-05.-2004, 07:04 AM
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#3 | |
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Registered User
Join Date: Aug 2003
Location: Sydney Australia
Posts: 221
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Quote:
HEadaches yeah i had a scorcher last night.The actual eating plan they give you is near impossible to follow,especially if ur at work at have to buy lunch or dinner.
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Hillbrick Zona Track Felt CA1(Road Hack) |
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24-05.-2004, 09:19 PM
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#4 |
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Junior Member
Join Date: Apr 2004
Posts: 4
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Diet coke? You drink that garbage?
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09-06.-2004, 08:44 AM
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#5 |
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Junior Member
Join Date: Apr 2004
Location: Southern California
Posts: 6
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Re: Quick Cleanse 15 Day Detox
Friends don't let friends detox and cycle. A detox diet and cycling don't mix. If detoxing is that important detox first and then begin riding again; 15 days without riding won't kill you, riding while detox may send you to an early grave (literally and figuratively).
Or, may I suggest that if you are hell bent on cleaning your system while cycling switch your diet to a "live" one, which means that you only eat foods that are alive (fruits, vegatables and the like) versus dead like cereal, breads, pastas, rice and potatoes. Oh yea, one more thing - stay close to home and don't plan any sprints.
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Stephen Duarte C3 Performance Labs 714.801.0361 |
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09-06.-2004, 10:43 AM
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#6 |
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Registered User
Join Date: Aug 2003
Location: Sydney Australia
Posts: 221
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I must say i wouldnt reccomend it to anyone.I couldnt even stick to the program.
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Hillbrick Zona Track Felt CA1(Road Hack) |
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09-06.-2004, 05:05 PM
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#7 |
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Community Team
Join Date: Oct 2002
Location: Sydney Australia
Posts: 780
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As a personal trainer, chemist and human with working brain, I reckon detox diets are a load of hooey designed to make money for the detox gurus.
Clean up your diet, plan your exercise and get plenty of sleep and you will be way ahead of any whinging prat on a detox diet My .02
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Don Stevenson Strength and Conditioning Coach Octogen Fitness www.octogen.com.au fitness@octogen.com.au |
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09-06.-2004, 05:59 PM
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#8 | |
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Community Team
Join Date: Nov 2002
Location: Newport, South Wales
Posts: 3,831
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Quote:
my sentioments exactly! ric
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http://www.cyclecoach.com |
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10-06.-2004, 05:20 PM
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#9 | |
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Registered User
Join Date: Jun 2003
Location: Melbourne
Posts: 1,667
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Quote:
Well said. The whole concept behind what is and what is not a "toxin" in these diets is very amusing and very non-scientific. |
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