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01-05.-2004, 02:30 AM
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#1 |
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Junior Member
Join Date: Mar 2004
Posts: 1
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hip pain
Hello
I have been an avid cyclist for nearly 50 years (I'm 57 now), as a commuter, racer, probably averaged 10K miles per year the last 20 years. The last year I have experienced increasing pain in my left hip, and now I'm starting to have pain in my right hip. I have always ridden diamond frame bicycles. I will be seeing an orthopedic specialist soon, but I do have a question for you 'bent riders. Have any of you experienced serious hip pain (in the joint) that was helped by switching to a 'bent? I am willing to make the switch. Thanks, Steve |
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02-05.-2004, 06:51 AM
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#2 | |
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Registered User
Join Date: Jul 2003
Location: Anchorage, Alaska, USA
Posts: 1,672
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Re: hip pain
Quote:
I tried my first recumbent yesterday and the day before. I was surprised because I have pain in my low back as a result. It had a steep seat angle, not as laid back as many recumbents. Every time I pedal, especially when I'm exerting a lot of force, this drives my back against the seat back. This does not happen on a road bike. I will try a more laid back design next time. It feels like a big bruise back there. I don't know if I would adjust to this or not, but I am going to try other designs anyway. I ride road bikes--mountain and touring/racing--all the time, like every day. I have trouble with crotch pain and numbness in my feet. I had absolutely no crotch pain on the recumbent, but my back hurts now. I also noticed occasional numbness in my feet which would go away it seemed whenever I started climbing uphill for a while. I still want to ride recumbents though. I'm just beginning to experiment. I'm not sure what you would feel on the hips, but I suspect it would not be like a road bike because the pressure points are so much different. I think I will eventually get a recumbent, but it won't be the whole answer for me. I think I'll still be riding uprights--the more variety, the better. |
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23-05.-2004, 12:31 PM
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#3 | |
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Junior Member
Join Date: May 2004
Posts: 1
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Re: hip pain
Hip Pain is not particularly more or less common on a recumbent that fits you well. Hip pain can occur if the seat is too far forward on a recumbent. A simple XRay of the left hip should tell what is wrong (most likely mild arthritis).
Floyd Russak, MD Quote:
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23-05.-2004, 01:02 PM
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#4 | |
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Registered User
Join Date: Apr 2004
Location: Connecticut, USA
Posts: 228
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Re: hip pain
Quote:
Are you sure the pain in your hip and cycling are connected? Could you have sustained some other injury however slight that might have caused the hip pain. The reason I ask is that I too have hip pain after cycling, but my pain began after a lower back injury that I suffered last August. Prior to that, there was no pain. I'm 55 and as much as I hate to admit it, my body takes longer to heal than it did just a few years ago. |
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