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cycling in cold weather

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Old 08-11.-2007, 01:15 PM   #16
garage sale GT
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Default Re: cycling in cold weather

Quote:
Originally Posted by dpetra
That seems to be the worst part about riding when it's cold (besides the sun being further away)- -sweating that is. It's good to know that I'm not the only one with this complaint. I always thought that it was either diet, health, age, blood pressure, etc...

Now that the clocks have been turned back, it looks like another long winter of no riding. It doesn't get too cold down here (Forida), but it gets cold enough that a jacket is necessary. There's nothing worst than having to ride 20 miles in a sweat soaked shirt with a jacket clinging to one's sticky, sweaty arms. It's also not easy to wipe sweat off your forehead with the material that these one-way breathable jackets are made from.

Is there anything that can be done to inhibit the sweating, besides putting "Sure" or something similar on one's body. Are there certain foods that cause a person's body to sweat less?

Please excuse the signature..its a work in progress

Do any of you folks have any suggestions??
Banish all cotton from your riding gear and get wool or synthetic wicking fabrics like polypro. Investigate wicking fabrics and you will soon know what you've been doing wrong.
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Old 09-02.-2008, 03:06 AM   #17
Dfreeman
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Default Re: cycling in cold weather

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Originally Posted by garage sale GT
Banish all cotton from your riding gear and get wool or synthetic wicking fabrics like polypro. Investigate wicking fabrics and you will soon know what you've been doing wrong.

I have been riding in any where from 2 degres F to about 30 degres F for a couple weeks now and I cant stand the cold weather. This advise was helpful thanks!

Sad part is some times there is now way to get around the snow...

-Devin
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Old 27-02.-2008, 03:30 AM   #18
Nukuhiva
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Default Re: cycling in cold weather

Wool is the way to go as a first layer, from head to toe, if possible.

It's pretty much the only thing that'll still keep you warm even when you've soaked it in sweat.

Sweater or sweater vest to keep your torso warm, I personally like those lobsterclaw type gloves, they're a good compromise between fingered gloves (get cold easily when it's REALLY bitter out there) and mittens (too clumsy for riding a bike).
Wool glove liners for temps below the 20's.
(All that would be 100% wool, btw.......)

If you absolutely MUST ride in the winter with your cleats, you have to use extra protection for your feet, wool socks a must, 2 pairs if necessary (provided they will fit inside your cleats....), you could also employ the old bum trick of wrapping your feet in newspaper/plastic bags to further insulate them.
Better choice: normal shoes, warm, windproof ones.......
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