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30-01.-2003, 07:48 PM
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#61 |
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Registered User
Join Date: Jan 2003
Posts: 154
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oh ok thanks for the advice =)
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30-01.-2003, 07:54 PM
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#62 | |
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Administrator
Join Date: Aug 2001
Location: Below Australia -20 years
Posts: 1,993
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Quote:
What polar HRM do you use? |
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30-01.-2003, 08:02 PM
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#63 |
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Registered User
Join Date: Jan 2003
Posts: 154
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using the s710i
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30-01.-2003, 08:07 PM
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#64 | ||
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Administrator
Join Date: Aug 2001
Location: Below Australia -20 years
Posts: 1,993
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Quote:
Quote:
I didnt think you could check that with the 710? If you can', i'm also keen to find out how? cheers! |
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30-01.-2003, 08:49 PM
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#65 | |
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Community Team
Join Date: Nov 2002
Location: Newport, South Wales
Posts: 3,830
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Quote:
I assume on the S710 (and others) that the only thing it will tell you, is how much energy has been expended (as an approximation). To ascertain how much fat is burnt you'll need to go to a laboratory and have, e.g., expired respiratory gases analysed so that your respiratory exchange ratio is calculated. Ric
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31-01.-2003, 03:34 AM
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#66 |
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Member
Join Date: Dec 2002
Location: Colorado, U.S.A.
Posts: 96
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Well, SniperX, I guess you breathed a little life into this thread after all! I'm glad that others picked up on it.
Actually, as I was thinking just this morning, before I got online, that your best bet was to address a post right to ricstern, our resident expert on such things. He beat me to the punch. But now I'm also wondering about a HRM question. Do you guys wear them every day? I will wear one for a hard day but on easy days prefer to just limit my exertion to a pace that allows for conversation.
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31-01.-2003, 06:00 AM
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#67 | |
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Community Team
Join Date: Nov 2002
Location: Newport, South Wales
Posts: 3,830
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Quote:
Thanks, you're making me blush! I don't always bother with wearing a HR strap -- simply because, i use a power meter to train with instead. Ric
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31-01.-2003, 01:17 PM
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#68 |
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Registered User
Join Date: Jan 2003
Posts: 154
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i cant seem to find any function for that ended up finding the percentage of cureent HR instead sheez.. polar are the guys who stated that the owncals function can give one the reading of the percent of fat burnt for the exercise
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31-01.-2003, 01:53 PM
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#69 | |
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Administrator
Join Date: Aug 2001
Location: Below Australia -20 years
Posts: 1,993
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Quote:
Do they say that on their website? It would be interesting to see how they work it out! You could try emailing their support addy, they normally get back to you within a few hours. cheers! |
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31-01.-2003, 02:54 PM
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#70 |
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Registered User
Join Date: Jan 2003
Posts: 154
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I emailed them already .... takes only a few hours ??? more like a couple of days for me hehe strange thing is some of the features n functions of the HRms are not stated in the manual ... one great example is the percentage of HR function I didnt know how to view that till i did a trial n error of button pressing then i finally managed to chnge the current HR to view it as percent HR So I somehow suspect that this own cals fat burning percent may b another ignored feature in the manual.
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01-02.-2003, 04:53 AM
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#71 |
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Registered User
Join Date: Nov 2002
Location: Perth, Australia
Posts: 152
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I seem to recall the % fat burn function is only available on low end monitors. I suspect that they simply sum the calories whilst your heart rate is in the "weight managment" zone.
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01-02.-2003, 09:44 AM
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#72 | |
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Administrator
Join Date: Aug 2001
Location: Below Australia -20 years
Posts: 1,993
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Quote:
Ahh yeah, the low end ones are big on features like that, which dont really have much use |
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01-02.-2003, 03:56 PM
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#73 | |
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Administrator
Join Date: Aug 2001
Location: Below Australia -20 years
Posts: 1,993
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The following is on the polar website:
Quote:
cheers! |
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20-06.-2003, 08:20 PM
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#74 |
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Registered User
Join Date: Jun 2003
Location: Newcastle, Australia
Posts: 334
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Can the Lab Rate report on his overall opinion of Creatine?
When and how much was the best to use? I took some before track training last week, and wasn't impresed. Brian |
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29-07.-2003, 01:16 AM
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#75 |
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Registered User
Join Date: Jun 2003
Location: Augusta, GA
Posts: 33
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What are the conclusive results of Project Creatine? Is the Lab Rat still alive?! :-)
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