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#16 | |
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Registered User
Join Date: May 2004
Location: Rome, Italy
Posts: 3,870
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Quote:
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De Rosa Planet Campagnolo Per Sempre! PAOLO BETTINI CAMPIONE DEL MONDO x 2!
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#17 |
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Registered User
Join Date: Jan 2004
Posts: 1,226
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I my bike ride to work was 50 minutes or less I would be to work every day it won't rain. Maybe that's 14 miles or less.
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#18 | |
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Registered User
Join Date: Sep 2003
Location: Boulder County, Colorado
Posts: 505
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Quote:
Our shop is selling a lot of fitness and value-oriented road bikes this summer. We can't get enough Trek FXs, Pilots, and Specialized Allezes to satisfy the demand. |
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#19 |
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Registered User
Join Date: Feb 2007
Posts: 36
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My ride would take me about 1 hour with several small hills. I have not got the short cuts and safer routes yet. But I was told that my mountain bike would be too difficult to cycle 40km return. The ride in the morning would be refreshing but the ride at 5pm could be 33-35C at times requiring me to go along the highways with bikes and cars speeing at 110km/h. That's why I am still doing my training at 20km each day with 1 rest day. Any suggestions?
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Regards, sportsmed http://sportsnmedicine.blogspot.com |
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#20 | |
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Registered User
Join Date: May 2004
Location: Rome, Italy
Posts: 3,870
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Quote:
Not sure what you want us to tell you. You have to decide whether you are comfortable riding with fast car traffic. I regularly do, but on roads that have a nice wide shoulder (about 2 meters wide) that affords me safety. As to your choice of bicycle, obviously a more road-oriented bike will help you go faster and be more comfortable on your commute, but you can easily ride your mtb for a 40km round trip. I would suggest, however, that you a train a bit more and are comfortable riding 40km a day (which is twice what you are riding now) before you attempt commuting that distance. You are setting yourself up for some pain and misery doubling your daily mileage while working.
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De Rosa Planet Campagnolo Per Sempre! PAOLO BETTINI CAMPIONE DEL MONDO x 2!
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#21 |
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Registered User
Join Date: Feb 2007
Posts: 36
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I am planning to do 2 sessions of training i.e. 15km at 6am and another 15 km at 5.30pm. I will do this twice a week and gradually increase it to 20km each to mimic my ride to work! You can read the updates at my blog http://cyclingprofessionals.blogspot.com
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Regards, sportsmed http://sportsnmedicine.blogspot.com Last edited by sportsmed : 22-07.-2008 at 09:12 PM. |
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#22 | |
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Registered User
Join Date: May 2004
Location: Rome, Italy
Posts: 3,870
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Quote:
Once you are comfortable on those distances for two rides a day you will easily handle the 20km one way of your commute. Keep us posted!
__________________
De Rosa Planet Campagnolo Per Sempre! PAOLO BETTINI CAMPIONE DEL MONDO x 2!
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#23 |
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Registered User
Join Date: Feb 2007
Posts: 36
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Started to train at night and may continue to do so... as it is cooler (27-30C) than the evenings (33-35C) http://cyclingprofessionals.blogspot.com
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Regards, sportsmed http://sportsnmedicine.blogspot.com |
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#24 | |
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Registered User
Join Date: Jul 2007
Location: Evanston, IL
Posts: 99
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I would bike to school, but class is only about 2 blocks from my dorm.
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#25 |
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Registered User
Join Date: Feb 2007
Posts: 36
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Almost got knocked off my bike by a crazy driver who turned left suddenly! Should I get an air-horn to warn these guys?
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Regards, sportsmed http://sportsnmedicine.blogspot.com |
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#26 | |
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Registered User
Join Date: Dec 2007
Location: Oxford
Posts: 4
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Quote:
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My Cycling Blog |
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#27 | |
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Registered User
Join Date: Oct 2004
Location: Englishman in New York
Posts: 16
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Quote:
I miss Oxfordshire. Used to live in Abingdon.... |
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#28 | |
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Registered User
Join Date: May 2004
Location: Rome, Italy
Posts: 3,870
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Quote:
__________________
De Rosa Planet Campagnolo Per Sempre! PAOLO BETTINI CAMPIONE DEL MONDO x 2!
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#29 |
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Registered User
Join Date: Feb 2007
Posts: 36
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How do you deal with air pollution? I am trying to get more people to cycle but they say that the air in the city gets to them. http://cyclingprofessionals.blogspot.com
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Regards, sportsmed http://sportsnmedicine.blogspot.com |
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#30 | |
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Registered User
Join Date: Jun 2004
Location: Tucson, AZ
Posts: 2,718
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Quote:
With a little investigation, it's usually possible to find a route for the commute that has significantly lower traffic than the main roads. Apparently, those in the know say that makes a significant difference in the pollutants you inhale. As a bonus, the less traveled routes are bound to be more relaxing and maybe more aesthetically pleasing. Also riding earlier in the morning helps as does riding later in the evening (if work schedules allow). Here in Tucson, our air quality is very high, so health concerns re: pollution aren't really there. The only time there seems to be an issue is when you're behind a POS car or truck that belches black smoke. If I lived in Beijing, I'd consider buying and using an SCBA: ![]()
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Be an organ donor. When you're dead, you won't need 'em. |
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