![]() |
View
New Forum Topics Today's Forum Topics Set as homepage |
|
|||||||
Welcome to CyclingForums.com You are currently viewing our website as a guest which gives you limited access to view most discussions. You will have to register before you can post to this thread. By joining our free online community you will have access to post new topics, communicate privately with other cyclingforums.com members (PM), respond to polls, upload photos and access other special features like product reviews and classifieds. |
|
|
|
Thread Tools | Search this Thread | Display Modes |
|
|
#31 | |
|
Registered User
Join Date: Feb 2007
Location: East Coast
Posts: 127
|
Quote:
I've got thousands of miles on a KK, and I've used it with the KK "power meter", an Ergomo, a Polar CS600 and a PT. I've run comparisons among the power meters and temp tests and clamping pressure tests on the KK. Bottom line: With the exception of the KK "power meter", all the real meters are relatively consistent to within a few percent across the board. What they have conclusively shown me is that the KK is a fine exercise device but that the power that it takes to turn it varies considerably with setup and temperature. As a typical example at a room temperature of 68 degrees F and a ball park correct clamping pressure, when cold at an indicated 16mph, the KK requires a real power of about 175 watts to turn it. When warmed up, at the same speed it takes more like 155. At 19mph cold, power required is about 265 watts, warm about 230. Again, all this assumes accurate clamping pressure. Clamping pressure can cause the results to vary in the range of about 30 watts. With too much clamping pressure and a cold KK, power could be off as much as 75 watts at 19mph, which would be an error of over 30%. I was being generous when I said 20%. |
|
|
|
|
|
|
#32 | |
|
Registered User
Join Date: Feb 2008
Posts: 10
|
Quote:
The calculated power from Kurt's equations is 231 W at 19mph. Extra power to turn the cold resistance unit would explain why the beginning part of my workouts hurt so much. |
|
|
|
|
|
|
#33 |
|
Registered User
Join Date: Jul 2007
Posts: 49
|
thanks for that Ergoman,
that's pretty damning stuff! For what it's worth, I bought I Trek rear wheel cycle computer the other day. It's a Trek Incite 11i http://www.evanscycles.com/product.jsp?style=12359 Its really nicely made and the difference between this and the KK computer is night and day. However, one thing I've noticed is that with the exact same wheel calibration size put into the computer, the KK gives a higher speed read out compared to the Trek computer. Up to about 10mph they are pretty similar, but when you get to around 15mph the KK comp is about 0.3 mph faster than the Trek which is about 7 watts or so at that speed. However one you get to over 20mph the discrepancy is over 10watts. Now I don't know which computer is right, if any of them are, but just going by looks and build quality alone, I would plump for the Trek. But who knows. |
|
|
|
|
|
#34 | |
|
Registered User
Join Date: Oct 2006
Posts: 1,359
|
Quote:
That's different than a full out time trial where I'll get forty to fifty minutes of warmup including some short L4 and L5 efforts prior to lining up for the start. In that case I'll go out very close to my target power but still try to err on the low side. YMMV, -Dave |
|
|
|
|
|
|
#35 | ||
|
Registered User
Join Date: Apr 2005
Location: Kansas City, USA
Posts: 3,561
|
Quote:
My typical 10-min warmup (~60% FTP) with a couple high-cadence spin ups is more than enough to get the KK trainer warmed up and into the 'accurate* range' for the computer. * assuming you've taken some measures to ensure consistent rolling resistance. Quote:
FWIW, all those damning problems that Ergoman mentioned will still be issues with your new computer. ![]() Last edited by frenchyge : 22-02.-2008 at 04:22 AM. |
||
|
|
|
|
|
#36 | |
|
Registered User
Join Date: Aug 2004
Posts: 1,117
|
Polar power meters on indoor trainers have issues and Ergomos have issues indoors and out. I believe the Powertap results but does any one actually workout cold without a warm up? If coast down is 13.4 seconds from 20mph and the KKR is warmed up isn't it fairly accurate?
Quote:
__________________
Romans 5:10 For if, when we were enemies, we were reconciled to God by the death of his Son, much more, being reconciled, we shall be saved by his life. http://www.earnharts.com/html/reala...ecific.asp?id=3 Last edited by wiredued : 22-02.-2008 at 04:31 AM. |
|
|
|
|
|
|
#37 | |
|
Registered User
Join Date: Feb 2008
Posts: 10
|
Quote:
The biggest issues I see with using power from a KK are (in decreasing order of importance): 1. There is a published calibration curve for a KK trainer. But you have no way of knowing how closely your KK trainer follows this calibration curve, unless you test it yourself. How do you know your trainer didn't get overfilled by 10% or it ended up with a slightly less efficient impeller shape due to manufacturing tolerances? Self-calibration is not a bad idea if you know someone with a power meter. 2. Rolling resistance issues, primarily clamping force against the rear wheel, but tire selection and pressure also probably affect things. 3. Temperature effects are unknown. How long does the KK take to warm up? Once warmed up, it it stable, or will resistance drift downwards during an extended effort (sure doesn't feel like it does). Does resistance rise again between intervals? |
|
|
|
|
|
|
#38 | |||
|
Registered User
Join Date: Apr 2005
Location: Kansas City, USA
Posts: 3,561
|
Quote:
Edit: actually, in reading the website, it looks like they pulled the equation from empirical test data from a group of production units, rather than trying to manufacture units to a design equation -- even better. Quote:
Quote:
Edit: if anyone is getting the feeling that maybe this has been discussed before, you might check out this thread: http://www.cyclingforums.com/showthread.php?t=380967 ![]() Last edited by frenchyge : 22-02.-2008 at 05:13 AM. |
|||
|
|
|
|
|
#39 | |
|
Registered User
Join Date: Jul 2007
Posts: 49
|
Quote:
I only mentioned it to add weight behind the doubts surounding the veracity of the KK power data. |
|
|
|
|
|
|
#40 | |
|
Registered User
Join Date: Apr 2005
Location: Kansas City, USA
Posts: 3,561
|
Quote:
Ok, but I think the doubt surrounds the method of using rear wheel speed to *calculate* power in general. That's why I'm not sure why you would abandon the flimsy KK computer for a beefier model which uses the same dubious methodology. ![]() |
|
|
|
|
|
|
#41 | |
|
Registered User
Join Date: Feb 2008
Posts: 10
|
Quote:
Thanks, I missed that. |
|
|
|
|
|
|
#42 | |
|
Registered User
Join Date: Jul 2007
Posts: 49
|
Quote:
At least with a better computer I can get a consistent idea of how much I'm improving, even though I don't know the exact numbers in terms of wattage. What's the alternative? Buy/rent a powertap? I don't really want to buy a cycle accesory that's worth more than my bike. . |
|
|
|
|
|
|
#43 | |
|
Registered User
Join Date: Feb 2008
Posts: 10
|
Quote:
For those who have KK Power Computers, how does it calculate the "average wattage"? Is it really just taking your average speed and calculating the power required to hold that speed? That would be a weak method that would underestimate average power. Or does it track total energy expenditure and divide that by total time? |
|
|
|
|
|
|
#44 |
|
Registered User
Join Date: Apr 2005
Location: Toronto Canada
Posts: 460
|
I am reposting the information I provided earlier, since judging from the discussion in this thread it looks like no-one has bothered to read it.
http://www.planet-x-bikes.com/triat...age&PAGE_id=189 This link is a comparison between the KK computer output in Watts and a PT SL hub. The guy describes his methodology, presents results, and discusses uncertainties. The comparison looks damn good to me, and there is no way it's off 20 or 30 percent. Don't you people warm up anyways before you start intervals? |
|
|
|
|
|
#45 | |
|
Registered User
Join Date: Aug 2004
Posts: 1,117
|
Yeh what he said!
![]() Quote:
__________________
Romans 5:10 For if, when we were enemies, we were reconciled to God by the death of his Son, much more, being reconciled, we shall be saved by his life. http://www.earnharts.com/html/reala...ecific.asp?id=3 |
|
|
|
|