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18-07.-2007, 06:57 AM
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#16 |
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Registered User
Join Date: Jul 2006
Location: Cleveland, Ohio
Posts: 524
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Re: Power Training for Cyclocross
A little twist on this thread, but would training for a short biathlon (I dont run) help with cross, or are the running stints in cross too short. I would basically train for a month to do the 3-mile running portion of the biathlon and then not train for running again all winter.
Ray
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