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16-06.-2006, 03:04 AM
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#16 | |
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Registered User
Join Date: Oct 2004
Posts: 1,349
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Re: Meal Replacement Wisdom Needed
Quote:
The proper amount of intake and the BV rating it is doubtful there will be any significant conversion to fat. In fact though it may cause more work for the kidneys it would more likely end up in the toilet than converted to fat. However, if you find something (a studied article) that I have not seen before that supports your statement I would like to know. http://www.jssm.org/vol3/n3/2/v3n3-2pdf.pdf http://www.ncbi.nlm.nih.gov/entrez/...2&dopt=Abstract |
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16-06.-2006, 03:09 AM
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#17 |
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Registered User
Join Date: Jun 2006
Posts: 52
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Re: Meal Replacement Wisdom Needed
You only need the support if you are taking just whey i should have specified. You should be fine. Actually we are all kinda taking this way to far. Just get as much protein as you can with as few calories and side junk as you can and keep burning more calories than you eat and you will loose weight. Just remember a pound of fat is said to be worth 3500 calories. Good luck
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