Re: Bunch ride 5

DaveB

I got my 39T fitted today, not that it seemed that much different on the
way home (although that could be because of the 6km uphill run to the
LBS to pick it up). And budgetary approval has just been provided for
bike shoes and pedals (woohoo!) so look out on Sunday. If I leave 30
mins before you guys it should be at least 4km before you catch me,
actually my aim will be to get to Warrandyte before you.

DaveB

flyingdutch

perhaps everyones aim (beside Geoff and I. we are now wearing the smug' jersey :-) ) should have been to GET OUT OF BED!!!
so it rained overnight! not a drop this morning

geoff introduced a new added loop (same route but we turned right at Yan Yean Rd and out to Yarrambat/Whittlesea/Mernda

statswars...
trip 85km (for me. longer for Geoff)
avespd 26.5k
'the hill booo! 79kph. again! no pedalling and a bit wet but no headwind. next week...

Geoff and I did some quick guessing and realised catching DaveB ("If he's out here") wasnt going to happen (unless those new shoes were freakin him out :-P)
Hippy was obviously off marshalling (or recovering from Saturday's antarctic marshalling session) and Tony and Kyra. well...

now if its nice and sunny next Sunday can you come out to play???

__________________
'ungrounded' Dutch...

DaveB

>
> Geoff and I did some quick guessing and realised catching DaveB ("If
> he's out here") wasnt going to happen (unless those new shoes were
> freakin him out :-P)

I was out there, but took the route we followed on the first week, so I
half expected to see you on the Kangaroo Ground to Diamond Ck part of
the ride. But I got away a bit late and must have got there after you
guys. I didn't want to tackle the Warrandyte hills on the first week
with the new shoes/pedals in case they gave me any knee problems (and
also a bit lazy recoverign from a cold). How bloody cold was it? I never
wear anything more than short nix and shirt with a vest but this mornign
I went way beyond head freeze and had head shoulder and arm freeze.
Thought I'd warmed up by K Ground but that downhill run to Wattle Glen
had me freezing all over again. Brrrrrr, glad it wasn't raining as well.

DaveB

tonykara

Sorry guys, i tried to send a post but the system seemed to be down.....it wouldnt let me make a post, all i could do was read what was there
i spent the weekend down at safety beach, i rode red hill this morning....jees thats steep not to mention long, its a 5km climb to the top from point napean road, i nearly made it up with out stopping.....maybe next time..

so how was today, its sounds like we are getting faster every week.

Geoff

"flyingdutch" <flyingdutch.19kiwa@no-mx.forums.cyclingforums.com> wrote in
message news:flyingdutch.19kiwa@no-mx.forums.cyclingforums.com...
>
> perhaps everyones aim (beside Geoff and I. we are now wearing the smug'
> jersey :-) ) should have been to GET OUT OF BED!!!
> so it rained overnight! not a drop this morning
>
> geoff introduced a new added loop (same route but we turned right at
> Yan Yean Rd and out to Yarrambat/Whittlesea/Mernda

Not quite as far as Whittlesea.
For those not there today... The new loop started by turning right toward
YanYean instead of turning left toward Greensborough as was the case last
week. We then continued to Doreen passing thru Yarrambat along the way. We
turned left at Doreen, then left at Mernda then south along Plenty Road
until Latrobe Uni Bundoora where we turned left onto Kingsbury Drive. At
the end of this road we turned right and rejoined the previous weeks route
which headed for Fairfield via Ivanhoe.

Normally the bunch would have turned left at the Papermill but we turned
right instead. Why? For two reasons the first one was it was about time for
me to start heading home and second we wanted to check out the progress on
the new Northcote Velodrome complex. At the velodrome we were unable to see
much because of the exterior of the building is now pretty much complete and
there was too much reflection off the glass to see inside.

>
> statswars...
> trip 85km (for me. longer for Geoff)
> avespd 26.5k
> 'the hill booo! 79kph. again! no pedalling and a bit wet but no
> headwind. next week...

I think the main problem with getting any downhill speed happening was the
windchill factor. The faster we went the colder we got.

My stats.
Minimum Temperature 1 degree
Max Temp 12 degrees
Average Temp 6 degrees
Average Heart Rate 160 bpm
Maximum Heart Rate 187 bpm
Average Speed 26.0 km/h
Maximum Speed 76.7 km/h
Distance 115.8 km
Average Cadence 83 rpm
Maximum Cadence 122 rpm

Total Ascent 1125 m

> now if its nice and sunny next Sunday can you come out to play???

Hopefully we'll see some more faces out there next week. (Hippy you're
excused this week due to other cycling related committments)

I must have got some dirt/sand on my chain at the velodrome cos from that
point on I had to endure a squeaky drivetrain all the way home.

Geoff

ritcho

I'll be there!

No, wait ... I still live in Sydney. Doh!

Ritch.

PS. Finally we're getting a little dose of a southern winter (brrr)

jazmo

Nice stats. What are you using to collect them?

__________________
Keep your heads up!!!!

Geoff

"DaveB" <dbuerckner@NOSPAMMOoptusnet.com.au> wrote in message
news:40F9F9BA.2040106@NOSPAMMOoptusnet.com.au...
> >
> > Geoff and I did some quick guessing and realised catching DaveB ("If
> > he's out here") wasnt going to happen (unless those new shoes were
> > freakin him out :-P)
>
> I was out there, but took the route we followed on the first week, so I
> half expected to see you on the Kangaroo Ground to Diamond Ck part of
> the ride. But I got away a bit late and must have got there after you
> guys. I didn't want to tackle the Warrandyte hills on the first week
> with the new shoes/pedals in case they gave me any knee problems (and
> also a bit lazy recoverign from a cold). How bloody cold was it? I never
> wear anything more than short nix and shirt with a vest but this mornign
> I went way beyond head freeze and had head shoulder and arm freeze.
> Thought I'd warmed up by K Ground but that downhill run to Wattle Glen
> had me freezing all over again. Brrrrrr, glad it wasn't raining as well.
>
> DaveB
>

What time did you leave at. We left Westfield Doncaster at 7:30. We waited
a little longer just in case Tony was running late.

Cold!!! Check my reply to flyingdutch if you want to know how cold it was.
I suppose we should be grateful we live in Melbourne not Canberra.

I guess you'll be getting some outer layers for future early morning rides
It is important to maintain your core body temperature during rides
such as today's. To give you an example as to what you might need, this
morning I was out there in Woollen Gloves under normal mitts, Thermal
Undershirt, Jersey, Arm Warmers, Normal length bibs with three quarter
length leg warmers underneath, Windproof vest, Toe Warmers (full booties
would have been better), and the all important Roubaix headband to keep the
ears warm. This was only just adequate for me in the first part of the
ride.

btw. How did the new shoes and pedals go?

Geoff

Geoff

"jazmo" <jazmo.19l1wk@no-mx.forums.cyclingforums.com> wrote in message
news:jazmo.19l1wk@no-mx.forums.cyclingforums.com...
>
> Geoff Wrote:
> >
> >
> > My stats.
> > Minimum Temperature 1 degree
> > Max Temp 12 degrees
> > Average Temp 6 degrees
> > Average Heart Rate 160 bpm
> > Maximum Heart Rate 187 bpm
> > Average Speed 26.0 km/h
> > Maximum Speed 76.7 km/h
> > Distance 115.8 km
> > Average Cadence 83 rpm
> > Maximum Cadence 122 rpm
> >
> > Total Ascent 1125 m
> >
>
> Nice stats. What are you using to collect them?
>
>
> --
> jazmo
>

Polar 720i with Cadence Sensor.
The stats above are only a subset of the total available stats.
All data except for the Max, Min and Avg Temperatures can be uploaded to a
PC for further graphical analysis. On the PC displayed temperature data is
that which is recorded when the user manually marks a lap or waypoint during
the course of a ride.

Geoff

DaveB

> What time did you leave at. We left Westfield Doncaster at 7:30. We waited
> a little longer just in case Tony was running late.
I left at 7:30 from Bulleen. The route I took to K Ground was about was
about 4km less than you guys so I probably only missed you by 5 mins or so.

>
> Cold!!! Check my reply to flyingdutch if you want to know how cold it was.
> I suppose we should be grateful we live in Melbourne not Canberra.
>
1 degree, yikes!! 5 degrees is usually my limit before I need to cover
the arms and legs so I figured it must have been something like that.

> btw. How did the new shoes and pedals go?

They went well. My arches were aching a bit but I think that was just my
(lack of) pedalling style. Once I started thinking about pulling up on
the pedals on the upstroke the aching went away. Guess it will take a
couple of weeks to get used to. But what a difference on the uphill,
especially when I stand up on the pedals.

DaveB

DRS

"flyingdutch" <flyingdutch.19kiwa@no-mx.forums.cyclingforums.com> wrote
in message news:flyingdutch.19kiwa@no-mx.forums.cyclingforums.com
> perhaps everyones aim (beside Geoff and I. we are now wearing the
> smug' jersey :-) ) should have been to GET OUT OF BED!!!
> so it rained overnight! not a drop this morning

I was actually out of bed at 7:30 that morning. I was surprised at how good
the weather was, and how light it was (then again, we are past the winter
solstice). No way I'm going to do an 80km ride at that time of day though.
Fortunately it's all too far away from St Kilda.

--

A: Top-posters.
Q: What is the most annoying thing on Usenet?

flyingdutch

as we were freezing in a valley out there, i was vagueing off wondering whether it would be warmer along beach rd. the only thing that seems to make it REALLY cold down there is wind...

__________________
'ungrounded' Dutch...

DRS

"flyingdutch" <flyingdutch.19lxcy@no-mx.forums.cyclingforums.com> wrote
in message news:flyingdutch.19lxcy@no-mx.forums.cyclingforums.com
> DRS Wrote:
>>
>>
>> I was actually out of bed at 7:30 that morning. I was surprised at
>> how good
>> the weather was, and how light it was (then again, we are past the
>> winter
>> solstice). No way I'm going to do an 80km ride at that time of day
>> though.
>> Fortunately it's all too far away from St Kilda.
>
> as we were freezing in a valley out there, i was vagueing off
> wondering whether it would be warmer along beach rd. the only thing
> that seems to make it REALLY cold down there is wind...[/color]

Maybe, maybe not. The beach is usually a degree or so cooler than inland (a
modest boon in summer). Southerly winds are always a bitch in winter no
matter where you are.

--

A: Top-posters.
Q: What is the most annoying thing on Usenet?

kyra

sorry lads... i was in a bad state on both friday and slightly better on saturday night, but in no shape to ride on sunday.. hope the ride went well... i too tried to post but it was playing up.

i'll try and make it for this weekend, but yeah, looking like another write-off!

Geoff, can you recommend a place to get the S720? I have seen them on ebay for 410AUD with the s520 going for 385AUD. My nike triax is giving me f' all info compared to you guys!

thanks,
Bill