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Sunday Morning Moderate Ride

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Old 30-10.-2002, 04:41 PM   #16
Lab_Rat
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Default Re:Sunday Morning Moderate Ride

This Sunday we're looking at doing the Westcon Ride as a warm-up to the 94.7, so there won't be a ride on Sunday.<br /><br />Next Sunday we will have an easy one though. I'll update you closer to the time.
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Old 07-11.-2002, 05:23 PM   #17
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Default Re:Sunday Morning Moderate Ride

Hi Lab_Rat, will you be taking the moderate ride this Sunday? If so could you give me some details so that I can meet you. Thanks
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Old 07-11.-2002, 05:41 PM   #18
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Default Re:Sunday Morning Moderate Ride

At the moment it looks like I personally won't be riding with the group but there will be people going. They are meeting at Nino's in Woodmead at 6:30 and are going to do about 60kms.<br /><br />Let me know if you are still interested and PM your e-mail address so that I can give you the contact number.
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Old 07-11.-2002, 05:43 PM   #19
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Default Re:Sunday Morning Moderate Ride

Mel - I think LR and them are joining us for the 94.7 route ride this Sunday, wanna come ?
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Old 07-11.-2002, 05:44 PM   #20
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Default Re:Sunday Morning Moderate Ride

Yes I will be interrested, also looking for someone to ride with on Sat. Most people drop me though.<br />Who will be riding on Sunday?<br />my email : jarvism@scmb.co.za
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Old 07-11.-2002, 05:45 PM   #21
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Default Re:Sunday Morning Moderate Ride

Hi Goat,<br /><br />I would love to give the 94.7 route a try this Sunday, but I am afraid I will not keep up with you guys. I am pretty slow
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Old 07-11.-2002, 05:45 PM   #22
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Default Re:Sunday Morning Moderate Ride

Mel - will you be ok with a 25 - 28kph avg this Sunday?
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Old 07-11.-2002, 05:47 PM   #23
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Default Re:Sunday Morning Moderate Ride

closer to 25 than 28...
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Old 07-11.-2002, 05:56 PM   #24
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Default Re:Sunday Morning Moderate Ride

If you can maintain an avg of 25kph for 90+ km you should fine, so it's up to you.
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Old 07-11.-2002, 05:59 PM   #25
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Default Re:Sunday Morning Moderate Ride

I don't know, I averaged 26 for Amashova-shova but that was 100 times easier. So maybe I should just stick to the moderate ride on Sunday.
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Old 07-11.-2002, 06:05 PM   #26
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Default Re:Sunday Morning Moderate Ride

Cool, whatever your comfortable with. There's always a next time.
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Old 07-11.-2002, 06:11 PM   #27
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Default Re:Sunday Morning Moderate Ride

like the 17th Nov
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Old 07-11.-2002, 06:24 PM   #28
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Default Re:Sunday Morning Moderate Ride

;D You can still change your mind
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Old 07-11.-2002, 06:31 PM   #29
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Default Re:Sunday Morning Moderate Ride

Be there, if you fall behind we'll wait for you, after all we are going to check out the route not to race.<br />Cool ?
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Old 07-11.-2002, 06:35 PM   #30
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Default Re:Sunday Morning Moderate Ride

as long as you guys don't get too irritated or fustrated, I wouldl love to come
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