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		Thread / Thread Starter	Last Post	Replies	Views
		Benefits of muscle tension intervals? ( 1 2 ) Gazzz	21-12.-2007 12:39 AM by acoggan	21	1,432
		Happy Christmas To One And All Sillyoldtwit	20-12.-2007 07:29 PM by Sillyoldtwit	0	163
		Being strong and not being huge TrekDedicated	20-12.-2007 02:17 PM by Billsworld	13	777
		Heart rate skyrocketing? monkeymagic	20-12.-2007 01:18 PM by monkeymagic	3	383
		What is the limiting factor for aerobic performance in trained athletes? ( 1 2 3 4 5 6 ) lanierb	20-12.-2007 09:17 AM by john979	75	3,522
		nikejordanun sucks kennf	20-12.-2007 07:12 AM by kennf	0	215
		Road Hazard-Ground Silica kopride	20-12.-2007 12:35 AM by kopride	5	266
		TT positioning.... xntrickly	19-12.-2007 11:28 PM by xntrickly	0	182
		CycleStats2008 free Excel based log released GuyGadois	19-12.-2007 01:24 PM by bigbadwoulfe	3	368
		Anaerobic training detrimental to aerobic condition? root	19-12.-2007 04:58 AM by daveryanwyoming	11	587
		Cycle trainers _Gissa_	18-12.-2007 08:35 AM by SCOKER	4	547
		Improving climbing, without actually climbing? ( 1 2 ) Walrus	18-12.-2007 04:38 AM by apyatez	25	2,463
		training for new racer ( 1 2 ) gowild	18-12.-2007 02:22 AM by Miscreant	17	1,057
		Block training and VO2max workouts Laflore	17-12.-2007 11:33 PM by Jono L	11	961
		Weak Hamstrings velohiker	17-12.-2007 04:59 AM by fleshbroiler	3	361
		breathing... raoulduke1000	15-12.-2007 10:42 AM by DJA	5	473
		Cold weather vs. power output AdamW	15-12.-2007 07:09 AM by AdamW	0	241
		Heart Rate Variability Study - Can You Help? Porkyboy	12-12.-2007 12:29 AM by john979	2	332
		Workout Forms FeelTheBurn	10-12.-2007 11:33 PM by bigbadwoulfe	1	371
		HILLS Yay or Nay ( 1 2 ) Muaythaibike	10-12.-2007 11:09 PM by bigbadwoulfe	17	1,191
		Pasadena Group rides UCI_Aylwin	10-12.-2007 08:26 AM by UCI_Aylwin	2	231
		Biking- Targeting the vastus medialis muscle -VMO beanntony	10-12.-2007 07:18 AM by serpico7	2	685
		Calories UCI_Aylwin	09-12.-2007 05:32 AM by Yojimbo_	11	545
		newbie turbo trainer question mogse	08-12.-2007 08:46 PM by mogse	2	321
		Hello Kitty marches on to Cycling Domination!! jsirabella	08-12.-2007 05:48 AM by jsirabella	8	337
		Is it possible to improve VO2max from year to year? Andy SG	08-12.-2007 01:01 AM by john979	8	558
		New to training/racing Miscreant	07-12.-2007 02:03 AM by Miscreant	11	514
		Out of the saddle climbing and bone density ( 1 2 ) Animator	06-12.-2007 04:42 PM by sogood	22	972
		Descending Question blkhotrod	06-12.-2007 08:23 AM by Pendejo	1	324
		Calf Cramps jmm279	05-12.-2007 01:31 PM by rparedes	5	368

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