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		Thread / Thread Starter	Last Post	Replies	Views
		split long ride???? kiwiboy	29-07.-2003 12:28 AM by Geonz	5	753
		Rowing and cycling cross training Spider1977	28-07.-2003 06:26 PM by pj_s	3	819
		Absolute Beginner Dram	28-07.-2003 11:11 AM by robroy	12	1,898
		Knee Pain ( 1 2 ) hoolies1	26-07.-2003 11:59 PM by Brizza	18	4,307
		Beginners training dilemma d_diver	24-07.-2003 12:06 AM by 2LAP	1	1,069
		Pedal Stroke ( 1 2 ) aloewens	23-07.-2003 11:56 PM by 2LAP	27	3,813
		New to Road Cycling: Friend says using rollers makes you "stale"? Feanor	23-07.-2003 06:07 PM by Shibumi	4	1,081
		What is a good speed for a novice? ( 1 2 ) martinlross	22-07.-2003 10:05 PM by Spider1977	21	3,876
		How Am I Doing? LLL	22-07.-2003 09:34 AM by serottarider	2	734
		Upper body workout? bigfloppyllama	22-07.-2003 02:00 AM by 2LAP	8	4,386
		Indoor Mag Trainer Vs Rollers autoboy	18-07.-2003 10:17 PM by Mouse Potato	7	1,965
		New Rider fatbadger	18-07.-2003 05:12 PM by 2LAP	4	726
		Moved: Power Training Brizza	-	-	-
		Improved climbing skill and Century time reduction desired. AAbye	16-07.-2003 02:39 PM by Gryphon	3	1,127
		Increasing weight by cycling? houcheng	16-07.-2003 04:33 AM by Aztec	2	1,107
		Perceived Exertion vs. HRM: Surprise! Aztec	14-07.-2003 08:01 PM by 2LAP	6	1,094
		Help me design a training plan? ( 1 2 ) Aztec	12-07.-2003 03:29 AM by ricstern	17	2,506
		Help ALIEN	11-07.-2003 01:31 PM by ALIEN	0	620
		High heat & humidity hibiscus09	10-07.-2003 09:15 PM by hibiscus09	6	1,116
		Polar OwnIndex alexjohnson	10-07.-2003 08:21 PM by tipster	2	1,143
		Rest days / off days? Fooz	10-07.-2003 05:07 PM by 2LAP	7	1,274
		Stationary trainer gigemaggs99	10-07.-2003 05:03 PM by 2LAP	7	2,390
		TACX Trainers ( 1 2 3 ) KEEBLER	09-07.-2003 01:22 AM by KEEBLER	37	6,214
		Sport Science Support what benefits 2LAP	08-07.-2003 06:37 PM by Fooz	1	965
		What are some good sessions on the wind trainer kiwiboy	08-07.-2003 12:29 PM by J-MAT	8	1,459
		Moved: mud, sweat and a bruised scapula al-xc	-	-	-
		Totally New At This Questions :) hibiscus09	06-07.-2003 09:10 PM by hibiscus09	6	827
		Sprinters, watts and cadence (rpm) BVSoos	04-07.-2003 07:12 AM by BVSoos	3	1,210
		Training routine software Mouse Potato	03-07.-2003 11:09 PM by Mouse Potato	6	1,422
		rebuild to peak evc	03-07.-2003 09:52 AM by J-MAT	1	571

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