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Periodization for 1st Crit Season? dontfailmenow	16-10.-2007 09:11 AM by Roadie_scum	9	432
Describe You're Best Threshold Workout ( 1 2 ) wiredued	15-10.-2007 06:30 PM by 11ring	27	1,520
Can any1 help me ? andy05	15-10.-2007 03:30 PM by coneofsilence	2	333
Poll: Off-season training plans, how many days a week do you ride? robd2	15-10.-2007 11:32 AM by robd2	0	421
Help me smash through this plateau! neilkod	15-10.-2007 07:45 AM by GinaNY	3	397
Tacx software? faga steam	14-10.-2007 06:25 PM by faga steam	2	312
Conversion: ml oxygen to joules energy? [Alex S, Ric S, Andy?] Roadie_scum	14-10.-2007 08:22 AM by Alex Simmons	2	313
Some Days I'm a rocket, some days I'm plain beat and Struggle with SST. Strumpetto	14-10.-2007 03:23 AM by hair-bear	10	691
Starting to race Steve07	13-10.-2007 08:41 AM by Roadie_scum	6	447
Which training method is better for building base SST or Coggans endurance pace? MIHECH	13-10.-2007 02:53 AM by daveryanwyoming	8	922
How to improve for 10-mile TT Shades	12-10.-2007 11:54 AM by chuppy	6	719
Loosing weight... jsirabella	12-10.-2007 06:25 AM by Urkiola2	4	481
Top pros weekly milleage?? Steve07	12-10.-2007 04:34 AM by Urkiola2	1	509
Training? What shoud I do? michael750a	11-10.-2007 02:07 PM by strader	3	367
What's worse about muscle: the weight or oxygen needed? jojoma	11-10.-2007 11:39 AM by pdlr	7	562
Average Cadence.. ( 1 2 ) J5311	10-10.-2007 03:32 PM by POGATA	21	1,170
Fat loss - HR, & Pwr zones ( 1 2 ) vladav	09-10.-2007 11:32 AM by vladav	21	1,226
Starting Up.... With No Bike! Aristeides	09-10.-2007 05:55 AM by Aristeides	3	342
Final Race and Cyclocross... jsirabella	09-10.-2007 05:03 AM by strader	1	263
Improving my Average MPH Fujiman	07-10.-2007 08:48 AM by dhk2	5	914
Is the Lactate Treshold at the beginning of the season the same as at end? MIHECH	07-10.-2007 08:32 AM by 11ring	5	585
hill riding position mogse	07-10.-2007 07:31 AM by coneofsilence	14	1,117
Sell on Ebay & Amazon! Stock your Internet Store! ginalee	05-10.-2007 11:43 PM by Hugh82	1	233
Does anyone actually go a full hour to determine FTP? ( 1 2 ) ecandl	05-10.-2007 11:50 AM by doctorSpoc	15	1,020
Poll: Racers - How long is your post season break? BullGod	05-10.-2007 07:22 AM by Alhana	7	532
What do U think of my coach's advice? ( 1 2 3 ) jsirabella	05-10.-2007 07:08 AM by Urkiola2	32	1,538
just for burning some cals david462	05-10.-2007 12:23 AM by skammer	3	410
Biking at the Gym SUCKS! ( 1 2 ) 9202	04-10.-2007 07:21 AM by Sillyoldtwit	22	1,175
Time to Regain Past Figures? Alhana	04-10.-2007 05:21 AM by Alhana	3	258
Knees go "outward"... Lionfish	03-10.-2007 12:45 PM by oldbobcat	3	364

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