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		Thread / Thread Starter	Last Post	Replies	Views
		Is 20 min on 4 of stationary-cycling enough to lose weight? worldgod	06-01.-2004 09:08 AM by limerickman	10	3,199
		when did everyone first learn to ride a bike without stablizers infinitive one	06-01.-2004 04:40 AM by Laika	12	2,415
		Roadbike vs Racer Karp	06-01.-2004 04:04 AM by dhk	1	847
		Running vs cycling training affect question ( 1 2 3 4 ) TiMan	05-01.-2004 04:17 PM by dot	47	5,728
		TT Workout Plan TT_Wannabe	05-01.-2004 04:57 AM by rollers	10	2,635
		core stability work ( 1 2 ) bikerjoe	04-01.-2004 10:20 PM by edd	24	4,549
		Beginning Training; Figuring My Speed? supersaiyan	04-01.-2004 12:42 AM by andrewbradley	1	1,011
		Cardio question. Igtenos	04-01.-2004 12:02 AM by Roadie_scum	2	807
		RESTING HEART BEAT (experiment) ( 1 2 3 ) rossoreduk	03-01.-2004 04:33 PM by tomdavis80	30	5,725
		burnt out zaskar	03-01.-2004 01:52 PM by Nicko71	7	1,033
		HR Discrepancy - On the Bike vs. On the Trainer jim.egan	03-01.-2004 12:40 PM by JC Henry	6	765
		Polar heart rate monitor users question mac_220	02-01.-2004 10:54 AM by mac_220	0	642
		Online Fitness Journal ter	01-01.-2004 12:24 AM by ter	0	1,220
		Heart gone mad or what? mali	31-12.-2003 05:45 PM by Chuck-MN	4	1,202
		how do i get faster M2cycler	31-12.-2003 01:50 PM by firegooroo	13	1,833
		A good cyclist, but a bad runner? Edgar	31-12.-2003 09:10 AM by edd	10	1,079
		Home Trainers how to prevent the boredom? ( 1 2 3 4 ) Gistane	31-12.-2003 08:51 AM by edd	45	5,793
		Is there hope for me? ( 1 2 ) Kittaen	31-12.-2003 02:54 AM by Paul Graham	24	2,373
		Training schedule for 300km route ( 1 2 ) John Picton	30-12.-2003 10:17 PM by John Picton	15	1,936
		Effects of low temperatures on performance paulgrib	30-12.-2003 02:22 PM by paulbernstein	13	1,350
		Is it ok to bikeride twice a day for 20 min? worldgod	29-12.-2003 10:26 AM by 2LAP	9	1,041
		Rides in Cape Town z3ro	28-12.-2003 01:17 AM by z3ro	5	702
		How do you fuel your training? Aztec	27-12.-2003 07:52 PM by will1988	11	1,187
		Just getting started again svtchris	27-12.-2003 07:35 PM by will1988	1	847
		A good cyclist, but a bad runner? Edgar	27-12.-2003 07:19 PM by will1988	1	676
		Best way to improve climbing Faster Bortolo	27-12.-2003 09:19 AM by will1988	12	1,189
		VO2 Max Interval Training: I need help ( 1 2 ) HEYYO	26-12.-2003 10:38 AM by edd	16	3,696
		warming up.... zewol	25-12.-2003 04:03 AM by umberto	2	723
		Stationary-cycling at 50% Level is too heavy? worldgod	24-12.-2003 05:18 AM by worldgod	2	887
		Ride group/training partner on the West Rand....... Mampara	23-12.-2003 06:14 PM by Mampara	0	483

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