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		Thread / Thread Starter	Last Post	Replies	Views
		Where to train during December / January in southern US? BergHügi	24-10.-2007 09:21 PM by YMCA	1	244
		Rotor elliptical cranks London knight	24-10.-2007 12:16 PM by 11ring	7	600
		How To Train for Weekly Race Series? strader	24-10.-2007 07:47 AM by strader	0	223
		Cycling in East Sussex UK Roygarrod	24-10.-2007 07:37 AM by Sillyoldtwit	4	665
		Quickest path to recover ability after layoff Alhana	24-10.-2007 01:56 AM by Alhana	0	250
		Benefits of Single Speed/Fixed Gear dhk2	23-10.-2007 02:20 PM by Bigbananabike	11	776
		How to balance getting bombed and cycling? ( 1 2 ) Strumpetto	23-10.-2007 01:22 PM by garage sale GT	16	865
		Friel - Making fall and winter training program ( 1 2 3 ) Andy SG	23-10.-2007 04:56 AM by Andy SG	33	3,934
		Base training from Cyclist's training bible and Base building for cyclists koger	21-10.-2007 07:54 AM by Frigo's Luggage	5	841
		Poll: Heart Rate monitor or not?? ( 1 2 3 4 5 6 ) cdawnreed	21-10.-2007 07:06 AM by RdBiker	89	19,806
		Heartrate training Steve07	21-10.-2007 05:28 AM by jeff828	14	864
		Pain Where Hamsting meets Bone (Biceps Femoris, Long Head ) Strumpetto	20-10.-2007 05:36 AM by Strumpetto	3	483
		Question fstrdr7	20-10.-2007 05:27 AM by fstrdr7	1	298
		Wheels thedepX	18-10.-2007 10:48 PM by fstrdr7	1	372
		Heart rate analysing question RHR38	18-10.-2007 10:18 PM by RHR38	5	418
		Keep riding or go home? Mish	18-10.-2007 02:12 PM by Pendejo	5	501
		Day after riding, I want to eat everything in sight! neilkod	17-10.-2007 05:34 PM by Bailsibub	2	406
		Question concerning 2x20 and HR ( 1 2 ) London knight	17-10.-2007 01:08 PM by Alex Simmons	18	1,188
		Don't Drink Yourself To Death!! Sillyoldtwit	17-10.-2007 04:21 AM by winkyb	7	634
		Trainer vs. No Trainer jsirabella	17-10.-2007 02:32 AM by jsirabella	2	578
		Heart rate monitor woes/help samcrx3	16-10.-2007 10:55 AM by RelevantAaron	3	424
		Periodization for 1st Crit Season? dontfailmenow	16-10.-2007 10:11 AM by Roadie_scum	9	408
		Describe You're Best Threshold Workout ( 1 2 ) wiredued	15-10.-2007 07:30 PM by 11ring	27	1,459
		Can any1 help me ? andy05	15-10.-2007 04:30 PM by coneofsilence	2	293
		Poll: Off-season training plans, how many days a week do you ride? robd2	15-10.-2007 12:32 PM by robd2	0	382
		Help me smash through this plateau! neilkod	15-10.-2007 08:45 AM by GinaNY	3	367
		Tacx software? faga steam	14-10.-2007 07:25 PM by faga steam	2	284
		Conversion: ml oxygen to joules energy? [Alex S, Ric S, Andy?] Roadie_scum	14-10.-2007 09:22 AM by Alex Simmons	2	274
		Some Days I'm a rocket, some days I'm plain beat and Struggle with SST. Strumpetto	14-10.-2007 04:23 AM by hair-bear	10	656
		Starting to race Steve07	13-10.-2007 09:41 AM by Roadie_scum	6	416

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