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		Thread / Thread Starter	Last Post	Replies	Views
		How to build up thigh strength! Biker Joe	30-01.-2008 04:59 AM by Felt_Rider	12	862
		For those training in winter grahamspringett	29-01.-2008 11:21 PM by Steve_B	2	648
		Performance increases and time mortimer99	29-01.-2008 11:05 PM by Simone@Italy	10	833
		Senior Project Cycling? lostcause89	29-01.-2008 10:09 PM by edd	4	498
		For Sale :palm oil - crude--USD500 per Mt,vegetable oil---USD250 per Mt GOLDENLINK	29-01.-2008 09:52 PM by GOLDENLINK	0	380
		An Hour OF Power! ( 1 2 3 ) Ade Merckx	29-01.-2008 09:40 AM by jsirabella	42	3,052
		hip pain - Snapping hip syndrome? jza86058	29-01.-2008 09:13 AM by wiredued	1	458
		Cliff notes on training to tell a newbie bor1234	29-01.-2008 02:15 AM by daveryanwyoming	1	606
		Poll - Vet's Training ( 1 2 3 ) edd	28-01.-2008 09:59 PM by Alex Simmons	43	1,554
		Vet's Training - The Rant edd	28-01.-2008 09:50 PM by Alex Simmons	7	580
		Cyclosportive training...Any advice??? mansize-rooster	28-01.-2008 05:35 PM by bing181	3	523
		Stability on rollers? bneville66	28-01.-2008 02:44 AM by dkrenik	5	567
		Ankle Angle Russ Reynolds	27-01.-2008 03:25 PM by Russ Reynolds	4	527
		FACT-Canada any one used them? robuk	27-01.-2008 01:45 PM by kclw	3	513
		Cycling Equipment/Training on Disney Cruise kopride	27-01.-2008 12:06 PM by kopride	6	640
		Sore Butt WisconsinNewbie	27-01.-2008 12:18 AM by n2olowe	4	1,073
		pins and plates in wrist - will pain get better when cycling?? tamberg	26-01.-2008 02:50 PM by oldbobcat	10	550
		L5's: what % of FT are you guys hitting? ( 1 2 ) Ade Merckx	26-01.-2008 03:26 AM by dkrenik	15	1,188
		Fluctuations in PE... jsocia	25-01.-2008 02:29 PM by bigbadwoulfe	8	581
		I Hereby Volunteer Myself as a Moderator. ( 1 2 ) Sillyoldtwit	25-01.-2008 07:38 AM by sogood	29	1,845
		Spam following posts??? daveryanwyoming	24-01.-2008 11:25 PM by AngryPenguin	5	537
		new laner012	24-01.-2008 10:29 PM by root	3	441
		Long rides (180-200 km) on liquid nutrition only VS1	23-01.-2008 08:31 AM by VS1	12	679
		My New Bike - Dream On Tyson Sillyoldtwit	21-01.-2008 11:50 PM by Sillyoldtwit	0	476
		5-7 Hour a Week Training Program Itchy-Tichy	18-01.-2008 09:08 AM by daveryanwyoming	12	1,554
		Zone 3 Syndrome ( 1 2 3 4 ) BullGod	18-01.-2008 01:49 AM by dhk2	57	3,138
		My new Computrainer arrived today... drcobol	16-01.-2008 10:28 PM by rmur17	2	523
		when to start L5 and above bor1234	16-01.-2008 01:22 PM by wiredued	2	515
		My Computrainer just arrived today...any thoughts before I start? drcobol	16-01.-2008 12:44 PM by drcobol	0	396
		Training question. Scotttri	16-01.-2008 11:23 AM by Frigo's Luggage	11	634

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