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		Thread / Thread Starter	Last Post	Replies	Views
		Sticky: pealling push up push down ( 1 2 3 4 5 6 7 8 9 10 ... Last Page ) hurricane	04-07.-2008 05:53 PM by swampy1970	484	91,660
		Sticky: Here's a fairly extensive HR Zone calculator. Yes it's FREE!! ( 1 2 3 ) Doctor Morbius	03-07.-2008 12:28 PM by Sillyoldtwit	42	24,677
		Sticky: Cycling Acronyms: FTP. VO2MAX etc. Sillyoldtwit	01-01.-2008 03:12 PM by Alex Simmons	9	8,155
		Sticky: gyming to improve power ( 1 2 3 4 5 6 7 8 9 10 ... Last Page ) franco1	30-09.-2004 04:06 AM by ric_stern/RST	355	110,056
		Training help... VARacer	Today 03:43 PM by JungleBiker	2	51
		Training Time confusedxx	Today 12:09 PM by dhk2	2	169
		Polar download to computer. It just wont work for me. Thomas Madden	Today 04:50 AM by Kovach_89	4	90
		Long Steady Ride bigbadwoulfe	Yesterday 09:36 AM by Jono L	7	274
		California Dreamin jsirabella	04-07.-2008 08:19 AM by AdamW	1	105
		Midseason / rebuild training program koger	04-07.-2008 04:52 AM by daveryanwyoming	1	136
		My Own Trainer Project ( 1 2 3 4 5 ) Alex Simmons	03-07.-2008 04:38 AM by rmur17	68	3,515
		It's killing me but.......... ( 1 2 3 4 5 6 7 8 9 10 ... Last Page ) Sillyoldtwit	02-07.-2008 06:00 PM by bubsy	2,495	172,013
		New article on mental skills for cyclists marvinz	02-07.-2008 04:19 AM by marvinz	0	123
		Cape Cod rides BiggMakk	02-07.-2008 03:22 AM by Steve_B	4	285
		arched back reub2000	01-07.-2008 08:55 AM by wiredued	1	222
		Oh the irony.... ( 1 2 3 4 5 6 7 ) swampy1970	28-06.-2008 09:09 AM by Fday	94	4,188
		Lose undesired upper body mass itoldyou2wice	28-06.-2008 04:56 AM by kopride	12	1,069
		Power Quest 4 the 2busy ( 1 2 3 4 ) kopride	28-06.-2008 04:49 AM by kopride	53	3,882
		Be Careful out there kopride	27-06.-2008 08:52 PM by Felt_Rider	6	329
		Improving 1 Minute Power hogut	27-06.-2008 02:08 PM by hogut	4	348
		Beginner Help jwroubaix	27-06.-2008 01:22 AM by alfeng	5	291
		Finally into racing (10Mile TT) Rocket_Man	26-06.-2008 06:18 PM by Bailsibub	12	621
		Honey water Mish	26-06.-2008 04:47 PM by Simone@Italy	13	632
		HIIT for fitness? RocketRodGuy	26-06.-2008 01:27 PM by hsg	11	685
		Riding in Holdrege, Nebraska Jeff Vader	26-06.-2008 08:58 AM by Jeff Vader	0	86
		Goals Galore, v2.008 ( 1 2 3 4 5 6 7 8 ) NomadVW	25-06.-2008 10:27 PM by frost	110	6,190
		New Training Log Website giantdrag	25-06.-2008 07:12 PM by giantdrag	0	169
		New article on mental skills for cyclists marvinz	25-06.-2008 12:53 PM by marvinz	2	404
		Will cycling give me abs? ( 1 2 ) trailrider4ever	25-06.-2008 11:11 AM by bubsy	18	952
		3 day a week training plan ( 1 2 ) Mish	25-06.-2008 10:46 AM by Jeff Vader	19	2,706
		reading the race ( 1 2 ) thekgb	25-06.-2008 10:45 AM by Jeff Vader	19	1,430
		almost puked Canzures	25-06.-2008 10:41 AM by Jeff Vader	6	554
		OverDrive jsirabella	25-06.-2008 04:45 AM by kopride	14	446
		SST on rolling hills? bing181	24-06.-2008 11:17 PM by Spunout	7	360

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