About Cycling Forums
Cycling training plans
Since 2001, over 90,000 cyclist's have joined Cycling Forums to discuss topics from general cycling to equipment, training, racing and travel or vacation destinations (especially in europe during the tour de france). We also feature an great deals in our online store, 100's of articles, classifieds and product reviews.
michelbrazeau
Cycling training plans
Hi Everyone
If some of you are looking for a structured training plan to get in
shape, but want to do it yourself without a coach, I created a web
site that allows you to create your own plan.
www.freetrainingplan.com (http://www.freetrainingplan.com)
You enter the date you want to peak, the date you want to start
training, and workouts will be created for your base, build, race
preparation, and taper phases. And within each phase, you will get a
micro cycle that builds up then has a recovery period.
Feel free to give me your feedback and suggestions.
Thanks,
Michel
vBulletin, Copyright ©2000-2008, Jelsoft Enterprises Ltd.