About Cycling Forums
150 miles.
Since 2001, over 90,000 cyclist's have joined Cycling Forums to discuss topics from general cycling to equipment, training, racing and travel or vacation destinations (especially in europe during the tour de france). We also feature an great deals in our online store, 100's of articles, classifieds and product reviews.
View Full Version : 150 miles.
Ok, I've been cycling for almost 2 months. I'm in good shape - I started off with 36 miles. Then I started riding to and from work, which is 5 miles each way - when I'd get back home I wouldn't feel like stopping so I'd ride 20 miles a day. So about 100 miles a week for 2 weeks. Now I'm temporarily living 40 miles away from work (why move 40 miles away you ask? Well, from a dorm room to a doctor's house it's worth the drive), and won't be commuting again until December. So I've been riding a little less frequently, now I average about 50 miles a week which consist of my long rides on Tuesdays, and sometimes Thursdays I'll either ride far, or short and hard (the area I'm living at now is a little less cyclist friendly, and I haven't gotten up quite enough motivation to go out and explore).
I then did a 50 mile ride to see if I could. I could. So I tried 60. No problems, except for my legs were getting a little sore, but if I get off and stretch for a couple minutes I'm good for another 20 then time for another stretch. My interest is in endurance cycling, not so much racing.
My question is, there is a 150 mile ride coming up on October 14th. I really want to do it! The problem is, I kind of lack the training for something that long, but I know I'm capable, I average 18mph, and I'm pretty good at climbing (150lbs) so hills (no mountains here) aren't really a problem for me. What kind of injuries would one be at risk for, given little training, and attempting a long ride like that?
Must sound dumb I know, I tend to set my goals high very early - probably get me into trouble one day.
vBulletin, Copyright ©2000-2009, Jelsoft Enterprises Ltd.